All Recipes

Creative recipe - quinoa rice, fruits and vegetables

When it comes to Bento, it's very simple. It's free to match. You can match whatever you like. There's no limit. Today's steamed quinoa, black rice, with fresh shrimp, broccoli, carrots, quail eggs, and pitaya. It's nutritious and beautiful. Use... ...

14 Steps

Chicken balls in tomato sauce

Are there any babies who are losing weight recently? In the process of weight-loss, is it hard to see what you're eating, especially if you're looking forward to seeing the meat? Today, I'm going to bring you a kind of eggplant juice, which is s... ...

8 Steps

Tomato fish ball noodles (with fish ball method)

Every time I go to the breakfast shop, I have to order tomato fish ball noodles. It's sour and appetizing. But the fish balls are always salty and super big, but the taste is very common. Children at home also like to eat fish balls. They go to ... ...

21 Steps

[leek and squid] it's a terrible dish. It tastes natural and fresh.

In the morning, I received a lot of complaints from the backstage that yesterday's dish was too greasy (turning white eyes). Today, Xiaobian temporarily brought this combination of leek, squid and bamboo shoots. It will definitely refresh your e... ...

8 Steps

Homemade high protein chicken breast

What is the most cost-effective protein source during fat reduction? Of course, it's chicken breast. But it's too easy to cook chicken breast. It's more to reduce the fat content of chicken breast. How to balance these two problems? So I think o... ...

20 Steps

Cartoon Marlin sugar (no need to boil sugar version)

This Marlin candy is a good tool to coax children. Today is Winnie and white.

16 Steps

Eat this rainbow into your stomach. Full of happiness and fat loss

What? Eat rainbow in your stomach? You didn't hear me wrong. I'll teach you to eat rainbow into your stomach today. It's also helpful to lose weight and fat. May doesn't lose weight. June is sad. It's going to be the season of loins and thighs. ... ...

8 Steps

Children's meatballs in tomato sauce

This eggplant meatball is very suitable for children with sour and sweet taste. The meatball is tender and elastic. It can also add necessary nutrition to the body. Have tomato this nutrition small expert. Also do not need to worry about the veg... ...

8 Steps

Cowpea with sesame sauce in summer

Today, I'll share a cold dish. Cowpea with hemp sauce. A very small and fresh dish. Choose the tender and smooth cowpea. It's crispy, fragrant, low-fat and nutritious.

12 Steps

Stewed beef with tomato

Tomato is a perfect match for it. You should also eat it often. It can nourish the spleen and stomach, strengthen the muscles and bones. The spleen and stomach of children grow so fast that they can nourish the body. They are long. Their parents... ...

10 Steps

Braised mushrooms with lotus root

It's not the same as the ordinary lotus root brewed mushrooms. This time I added quail eggs. It's a beautiful shape. It's more attractive to children. Especially those who don't eat meat.

13 Steps

Fried beef fillet with okra

Simple and delicious food. The whole family likes beef. -

13 Steps

Garland in cold sauce

When spring flowers bloom, it's a good time for seasonal dishes to come on the market. Garland is one of them. It's rich in vitamins and carotene. -

7 Steps

Luffa sliced pork soup

It's sweet and soothing. Drink more of this soup in early summer. -

7 Steps

Matcha avalanche cake

My sister likes Matcha. So take advantage of the holiday. Try it

14 Steps

Stir fried lotus bean

Holland beans are native to the Mediterranean coast and Western Asia. It's called Holland bean because the Dutch brought it from its origin to China. It is rich in carbohydrate, protein, carotene and essential amino acids. It also plays an impor... ...

5 Steps

Tomato and beef brisket soup

Tomato and beef brisket soup is my favorite soup. If I have this for dinner, I will definitely order it. But it's the first time I've made it. I didn't expect it's delicious. Haha. I won't go out to eat it again. I make it healthier. I use a bea... ...

10 Steps

Lazy breakfast & vegetable roll

The soft green cake skin is wrapped with green melon, carrot and purple cabbage. It tastes crispy and sweet. Low calorie and no burden. A variety of rich dietary fiber. Can promote the metabolism of the human body, improve health. Nutritious and... ...

7 Steps
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