Celery is a kind of vegetable with high nutritional value. It is rich in more than 20 nutritional elements such as protein, carbohydrate, dietary fiber, vitamin, calcium, phosphorus, iron, sodium, etc. The content of protein and phosphorus is 1 ... ...
Today, I'd like to introduce a super convenient lotus root tube bone soup. It's very simple. It's suitable for meimeimeidouyou who doesn't have the basis of cooking skills. Lotus root is cold in nature. It has the effects of clearing heat and co... ...
Potato (scientific name - Solanum tuberosum L.) is an annual herbaceous plant of Solanaceae, with edible tubers. It is the fourth most important food crop in the world, next to wheat, rice and corn. In Europe and America, especially in North Ame... ...
Thank you for being so cute and liking me. I'm Yan woman. I've been making breakfast for three years. I've been making every kind of food with my heart. I've opened a perfect day with breakfast. I've made solid food. I've lived a solid day. Some... ...
Every dish is clear and light
It's dry and short of water in autumn. We need to eat more vegetables and protein rich ingredients. Today, we stir fried parsley. It tastes delicious. My husband eats more rice -
Good pumpkin paste
It's a family favorite. Before I met my husband, I had never tried such a match. I had never eaten shredded meat fried with potatoes. At my husband's strong request, I made this shredded potato meat very repel, but it was unexpectedly delicious.... ...
A simple and refreshing dish. Kitchen Xiaobai can also be easily handled.
Spinach, no matter how you make it, is a favorite dish. It's easy to over fire spinach when it's fried, which leads to points deduction in taste. Can you try cold spinach? It's more crispy.
Have a good breakfast. The ingredients should be well matched. The nutrition is more comprehensive and rich. Among them, eggs are standard for breakfast. Eggs are good and cheap ingredients. They can't be broken in the refrigerator. It's very co... ...
Lotus root is nutritious and suitable for eating in autumn and winter. There are many ways. The simplest is to stir fry. It's sweet and crisp. Try it now. -
Corn is rich in vitamins, vitamin E is very high and rich in dietary fiber. It is also a special food for improving brain power and protecting baby's eyesight. Sweet corn and sticky corn are easy to buy. It is sweet and delicious. It can supplem... ...
Wormwood is distributed all over the country. It has a special fragrance. It can be made into a pillow. It has the effect of sleeping and relieving fatigue. The whole grass can be used as medicine. It has the effects of warm menstruation, hemost... ...
The first time I ate three delicacies in the north. I was attracted by the name at first sight. The original material is so common. Ha ha ha!
Millet porridge has a lot of nutrition-1, nourishing the stomach, nourishing the spleen and stomach. It's good for diabetics; 2, it's good for calming down and sleeping. It's suitable for making porridge for the elderly; 3, it's rich in amino ac... ...
This is a traditional northeast vegetable. It tastes salty, fragrant and sweet. It's special. Friends who like eggplant and potatoes can try it.
Spinach is definitely an energy vegetable in winter. Popeye's magic spinach can made me love eating spinach since I was a child. This delicacy of spinach Kwai is a perfect combination of spinach and sesame paste. Sesame sauce is rich in protein,... ...
Winter is the time to eat chestnuts. Cold street. Buy a bag of chestnuts in the coat pocket. Eat and warm your hands. Let a cup of chestnut milk drive away the cold in winter. -