The protein content of Pearl grouper is high, while the fat content is low. In addition to the amino acids necessary for human metabolism, it is also rich in a variety of inorganic salts, iron, calcium, phosphorus and various vitamins. The nutri... ...
The day before yesterday, a Tao released our 99th Qifeng practice. Today, a Tao will release our 99th biscuit practice. Maybe it's a bit exaggerated to say the 99th kind. But Tao is really racking his brains to find freshness for his friends. It... ...
I like to make food into cartoon patterns. Today I learned to make a Tao's pear shaped cookies.
Grouper white seafood here are too many fish in the coastal areas of western Guangdong. We like to make soup with different kinds of fish. It's delicious and delicious.
In the new year, make a heart-shaped toast and wish you all success. The year of the rat is auspicious
I'm tired of eating rice and stir fry every day. There are a lot of grains in my family. Wheat flour, corn flour, all kinds of bread flour, cake flour, as well as dazzling glutinous rice flour, sticky rice flour, buckwheat flour, etc. I use the ... ...
Delicious and nutritious pumpkin toast is very soft and delicious. You can't miss it if you like pumpkin.
Today, this small meal bag has a very beautiful cut. It's a little European style. Direct method. Because it's small. Olive shaped. It can be eaten alone. It can be cut to make hamburgers. It can also be cut into pieces like a French stick. Then... ...
Banjie shrimp, also known as black tiger shrimp, is not only delicious in meat, but also has super high astaxanthin. Astaxanthin can resist oxidation, inhibit cancer cells, enhance immunity and so on. I won't go over the benefits one by one. Bra... ...
It's very simple and delicious pastry. It's good to entertain guests and take a picnic.
It's simple. I'll choose the easiest one if I want to eat cake. It's over my mouth. Super nice ~
The advantage of being close to the sea is that you can buy fresh sea fish. Today's grouper is very fresh, so it's best to eat it by steaming.
Delicious but not greasy. The key is not to grow meat A kind of The operation is very simple. Zero failure mold - three energy six inch movable bottom round mold
It's not bad to make GROUPER for the first time. It's full of sauce and spicy taste.