All Recipes

[heat clearing, eyesight protecting and liver protecting] stir fried wolfberry vine

Wolfberry vine has the effect of clearing the eyes and clearing the heat. Wolfberry fruit can nourish the kidney, nourish the liver. Wolfberry family has a great value of nourishing the body and medicine.

3 Steps

Fresh prawns and broccoli with garlic flavor

Continue to update the new book's menu today. It's beautiful to eat in this way. Let's start from here ~ ~ this recipe is excerpted from Yao Jie's new book eat in this way. It's healthy and beautiful for five minutes. It's time-saving, beautiful... ...

4 Steps

Pork liver in sauce

After the beginning of spring, it indicates that the pace of spring is getting closer and closer to us. All things grow. A school of vitality. According to traditional Chinese medicine, nourishing the liver in spring, nourishing the heart in sum... ...

13 Steps

Three fresh noodles

The old people often say that eating pasta is good for your stomach. This three fresh noodles is breakfast today. The noodles were rolled out by his father and put in the refrigerator last night. After cooking this morning, Niu's dad was excited... ...

9 Steps

Stir fried pork slices with carrot and lettuce

Eating carrots often can enhance your immunity. Carrot contains a lot of carotene. It can nourish the liver and brighten the eyes. It can treat night blindness. Lettuce contains a lot of plant cellulose. It can promote the peristalsis of intesti... ...

12 Steps

Cold broccoli

Broccoli has the function of enhancing the body's immunity. The content of vitamin C is very high. It is not only beneficial to the growth and development of human beings, but also more importantly, it can improve the immune function of human bo... ...

5 Steps

Pork liver with mashed garlic

My baby likes pig liver very much. It has a high nutritional content. Pork liver with mashed garlic. It's very fragrant.

6 Steps

Braised carrot

Carrots are delicate, crispy and tender. They have special sweetness and are rich in carotene, vitamin C and B vitamins. When you have congee in the morning, you can eat congee. It's crispy and sweet. It's delicious

5 Steps

Carrot, tomato and pumpkin juice

This drink has the functions of clearing away heat and annoyance, invigorating the stomach and eliminating food, defecating and detoxifying. It can promote blood circulation, help the complexion to be ruddy, the skin to be moisturized, and help ... ...

6 Steps

Pork liver soup with mushrooms

With eyes for a long time, we often feel dry and swollen eyes. We only know how to relieve with eye drops, but we forget the basic diet improvement. One day, I suddenly thought of what my parents taught me when I was a child. I decided to start ... ...

6 Steps

Pork liver with sauce

Pig liver nutrition Analysis-1. Pig liver is rich in iron. It is the most commonly used food in blood tonic food. Eating pig liver can adjust and improve the physiological function of hemopoietic system of anemia patients; 2. Pig liver is rich i... ...

4 Steps

Stir fried pork liver with onion

Recently, because of the restoration of cooking and blogging, I have sacrificed my fainting eyes and blood Ohno in the afternoon. And my bright eyes. In order to protect your eyes, I've been drinking wolfberry and chrysanthemum tea on the Intern... ...

5 Steps

Qinggan Mingmu - Chaihu pig liver soup

Recently, xiao'an has seen a news report. Now you can see that there are more and more short-sighted eyes, no matter in school or in hospital or in daily life. Everywhere, you can see a circle of thick lenses on the childish little face. We shou... ...

10 Steps

Pork liver with spinach

Pig liver is rich in iron. It is the most commonly used blood tonic food. Its nutritional content is more than 10 times that of pork. Pig liver also contains many vitamins and cholesterol. One kilogram of pig liver contains up to 400 milligrams ... ...

9 Steps

Nutritious, delicious, simple and fragrant broccoli

Broccoli is a kind of vegetable with high nutritional value. Its vitamin C content is very high. It contains all kinds of trace elements useful for human body. It can regulate and prevent hypertension, hyperlipidemia and heart disease. It can al... ...

9 Steps
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