All Recipes

The regret of staying in Japan has just become my new discovery. Steamed silver cod. This is a good way

Tokyo Tsukiji market. I've walked around this shop more than five times. I can only pay cash. The only ten thousand yen left in my wallet makes me hesitate again. Japanese four-color sea urchin rice. The tax is 8560 Japanese dollars. For me, I w... ...

6 Steps

Salt and pepper hairtail

Hairtail is rich in fat, protein, vitamin A, unsaturated fatty acid, phosphorus, calcium, iron, iodine and other essential mineral elements and vitamins. It has the functions of warming the stomach, nourishing the skin, invigorating the Qi, nour... ...

9 Steps

Dongyingong seafood soup

Lose weight can not be so painful. Hot and sour winter Yin Gong soup. Warm the heart, warm the stomach and reduce fat. Acid can promote human digestion. Spicy. Can speed up fat burning. Dongyingong soup. Also known as Dongyan soup. In English, T... ...

17 Steps

Braised lion's head

Braised lion's head in brown. It's made of pork balls with streaky pork, water chestnut and mushroom. After frying and forming, it's stewed in low heat for about 20 minutes. Then it's fat but not greasy. It's ready to eat.

22 Steps

Pineapple and pear juice

Make a pineapple and pear juice today. It's not only anti greasy but also rich in vitamin C

5 Steps

Snails stuffed with meat, honey peach, nutritionist's private kitchen, farmer's dishes, deciphering the secret of snails' non smell

Snails stuffed with meat. It seems to be a night dish. Now in restaurants in Shanghai, it's rare to order this dish. I haven't eaten Tian plug meat for more than ten years Burn yourself once. Have a good time.

47 Steps

Stir fried squid whisker with garlic and chili sauce

Tina loves squid, especially squid whiskers. But squid can't be eaten more. Cholesterol is very high, so she indulges herself once in a while.

33 Steps

Steamed perch

In order to lose weight, we need to eat light. But nutrition is essential. Perch has less thorns. It is compact and fat. It is suitable for reducing weight. -

5 Steps

Braised pork ribs in brown sauce

This braised pork ribs need not be stir fried with sugar. It only needs one seasoning to make delicious pork ribs comparable to the restaurant. Easy to use. More suitable for novices.

13 Steps

Bitter melon with honey and red dates

Compared with stir fried bitter melon, it has less nutrient loss, and its crisp taste is more prominent. Let's brew the red dates which can nourish the spleen and stomach. The sweet taste will counteract the bitter taste of bitter melon. Sprinkl... ...

8 Steps

Stir fried rice cake with hot cabbage

A dish with a strong taste doesn't need to be salted or other spicy cabbage or sauce. It's very spicy and sour.

4 Steps

Fish fillet with fresh pepper

In recent weight loss, I don't want to make anything delicious. I'm afraid of eating long meat. It's good not to eat fish. I'm not afraid of being fat. As a result, I accidentally put more oil. I don't want to eat this diet dish. It's not good t... ...

8 Steps

Tomato and celery juice

Tomatoes are rich in vitamins A and C. Celery can calm the liver and reduce blood pressure. This tomato and celery juice is a kind of original juice health drink. It has the function of purifying blood and keeping the elasticity of blood vessel wall.

6 Steps

Spring nourishing fresh abalone and chicken soup

The spring wind in the north is very dry. I should have had more soup. But everything is booming. It's easy to get angry when I drink more nourishing soup. Today, I'd like to make a fresh abalone chicken soup, which is very suitable for moisteni... ...

7 Steps

Stir fried chicken and meat kitchen

Hello, everyone. I'm a meat chef. Today, I'd like to introduce the fried chicken. The nutritional value of field chicken is very high. It is rich in protein, sugar, water and a small amount of fat. It tastes delicious. Tianji is a nutritious foo... ...

12 Steps

Roasted Longley with black sesame

Western style food Kwai. A friend comes to visit suddenly. How to make a spooky dish quickly? 1. Try to choose meat that is easy to cook and not too big and easy to taste; 2. Enhance the quality of side dishes, such as asparagus, Cherry Radish, ... ...

7 Steps

Mushroom and fish head soup

I haven't used canola oil for a long time. This time, my mother-in-law brought a bucket from my hometown. Using it to stir fry vegetables is really a grandma's taste. The absorption rate of rapeseed oil by human body is very high, up to 99%. The... ...

9 Steps

Mandarin fish with squirrel

Children like this dish. It's sour and sweet. It's tender outside and hot inside. It's also free of thorns. It's rich in high-quality protein. The key is that it doesn't need any additives. It's similar to the one in the restaurant.

11 Steps
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