All Recipes

Pancakes with shredded potatoes and pickles that can be eaten in the fat reducing period

Potatoes have the functions of reducing weight, keeping blood vessels elastic, excreting sodium and keeping potassium, etc., which are beneficial to patients with hypertension. It can replace rice as the main food in the period of reducing fat-

8 Steps

Whole wheat steamed bread

I mainly use whole wheat flour in this breakfast bag. The bran of whole wheat flour contains more nutrients such as microelements, minerals, vitamins, essential amino acids, etc. It is a kind of flour with the highest nutritional value. It has t... ...

7 Steps

Delicious congee mushroom and bamboo shoot congee it's easy to eat spring bamboo shoots for nutritious dinner in casserole

When it rains well in the south of the Yangtze River, I have a taste of family feast and spring garden. In spring, everything recovers and is full of vitality. Spring outing, picnic, picking wild fruits, picking wild vegetables, picking bamboo s... ...

6 Steps

Japanese Beef Rice

The pace of the city is fast, the life is fast, the food is fast, the health is fast, please come to turn over the brand of Japanese style beef meal

11 Steps

Stir fried mutton with scallion in sesame pancake

Crispy sesame pancakes with tender fried mutton with scallion. One tube full

10 Steps

Beauty fruit dryer

I like to make fruit tea when I have nothing to do. But I always worry that the dried fruit bought outside has additives or uses bad fruit. Since I entered the dried fruit machine, I have become a dried fruit maniac. Every day before I go to bed... ...

7 Steps

Shell spaghetti of sweet and sour q-bomb

My baby likes spaghetti very much. Maybe it's because it's chewy. At the same time, spaghetti is an ideal fat reducing staple food. It's high protein, low-carbon water. It's delicious with tomatoes. It's full of q-bombs.

10 Steps

Fried cucumber rolls

It's hot to eat too much in this season. I don't think it's delicious. Today, Xiaozi made this dish of flowers and rich cold dishes. The girls who are afraid of being fat see it. I'm afraid their eyes will be bright. This fried cucumber roll has... ...

12 Steps

Fat reducing meal punch

April 13, 2019 PS - the amount of drinking water in daytime shall not be less than 1000ml (warm and hot water)

13 Steps

Curry Beef covered rice

I used to go downstairs to eat curry beef covered rice. It's not only expensive, but also small in quantity. I didn't feel full every time. So I made one at home today. It's large in quantity and enough in material. It's satisfying. The second u... ...

12 Steps

Low fat fried chicken to transform the evil snack

I want to have a slim body, but I always want to eat fried food. Today, I will teach you a fried chicken without oil and low fat. You can eat it at ease during the fitness and weight loss period. This way, the heat of chicken wings is far less t... ...

7 Steps

8

This bowl of Purple Jade garland can reduce fat and make you think of Moxue. It's really a necessary tool for weight loss that integrates beauty and talent. -

9 Steps

Super lift air broccoli and Pleurotus eryngii

Even if you are a rookie in the kitchen, when you serve this dish, it's also breath lifting. How about it? It's a very casual and delicious broccoli and apricot abalone mushroom. It's better to be a chef. Ha ha

3 Steps

Sweet potato cake with Tremella

The gum of Tremella is not only reflected in soup making. If this viscous polysaccharide can be used skillfully, it can be a very good cool pastry in hot weather. Today's recipe, after the tremella is boiled into soft glutinous colloid, it is mi... ...

15 Steps

Tomato and mushroom soup

Think about it carefully. There are many dishes with this leg. Most mushrooms are almost one leg. Flammulina velutipes is a common kind of mushroom. It can enhance the life activity of the body, promote the metabolism of the body, facilitate the... ...

8 Steps

Stir fried mutton with assorted vegetables

I can't stand the smell of mutton. But it's warm and tonic for women's menstruation. It's got the experience of Xinjiang friends. It's very good to mix the characteristics of Sichuan cuisine. I put more vegetables in this one. I still don't like mutton.

3 Steps