All Recipes

Yoghurt fruit cup

Yogurt and fruit are a golden combination. A partner will not only conquer the taste buds, but also be a visual feast. No matter what season, you will not refuse such a cup of yogurt with colorful fruits. -

8 Steps

Quinoa shrimp light salad

In spring, it's a season to eat fruits freely. Squeeze juice, mix salad and make cakes. All kinds of fruits can be easily held. This quinoa shrimp light food salad is made today. It has high appearance value and full nutrition. It is very suitab... ...

10 Steps

Fruit pizza

Spring is a warm and blooming season. It's also a season with lots of fruits. Take time to have a fruit pizza. -

16 Steps

Quinoa cheese fruit and vegetable chops

Chenopodiumquinoawild (scientific name) - originated in the Andes of South America, is the main traditional food of the Inca indigenous people. It has a planting history of more than 50007000 years. Because of its unique rich and comprehensive n... ...

11 Steps

Strawberry cake roll

It's best to make a cake roll with strawberry jam. It's very important to make a cake roll and bake a square bottom. If you think the recipe is useful, please pay attention to me.

23 Steps

Slimming and detoxification nutrition juice (6 kinds)

Today I'd like to recommend you the most suitable slimming juice for spring drinking. These six kinds of juice are the best juice I've personally drunk. They make you addicted as soon as you drink them. They are not only appetizing but also easy... ...

19 Steps

Longan red date lotus seed congee

Longan is not only a good fruit, but also a good medicine. It has sweet taste and warm nature. It has the functions of nourishing the heart and spleen, nourishing the blood and calming the nerves, nourishing the essence and wisdom, nourishing th... ...

16 Steps

Healthy pancake fruit made from linseed oil

Pancake fruit refers to pancakes made in Shandong, Binzhou, Tengzhou, Taishan and so on. It's the pancakes from Shandong that make the delicious snack pancakes. As early as more than 100 years ago, pancakes and dumplings appeared in Tianjin, so ... ...

7 Steps

Duck with lotus bean and persimmon sauce

[3279] this is a story about the suicide duck that was a little cute yesterday, so I decided to add a duck to the pot today 2019.3.28

10 Steps

Longan and jujube porridge

Longan meat tastes sweet and has a flat nature. It can nourish the heart and spleen and benefit Qi and blood. It can be used to treat palpitation, insomnia and memory loss caused by weakness of heart and spleen. Jujube nourishes spleen and Yin, ... ...

12 Steps

Apple millet porridge (pressure cooker version)

Apple millet porridge has the functions of strengthening the spleen and stomach, calming the nerves and nourishing the heart, helping to sleep, and benefiting qi and reducing weight. -

15 Steps

Yogurt cereal

Yogurt cereal is very convenient for people who lose fat. You can also add chiya seed. You can put fruit in it. It's more white. Watch your own play. Refrigerate it in advance. You can eat it at any time

4 Steps

Mini Fruit Tower

Tapie is crumbling. One solution at a time. 20 recipes have been made. The tare is crispy and thick. If you like less or thin recipes, you can reduce it by half.

15 Steps

Red date, papaya, milk, oatmeal

Low fat, nourishing oatmeal with strong satiety is a good helper for reducing weight and substituting meals. It's simple, easy to make milk and blood supplement, red dates, sweet papayas, healthy and more nourishing.

10 Steps

Chinese yam, red date and lotus seed porridge

Lotus seed is sweet and smooth in nature. It can nourish the spleen and stomach, stop diarrhea, benefit the kidney and astringent essence, and nourish the heart and Qi. Jujube has the functions of Tonifying the spleen and stomach, supplementing ... ...

13 Steps

Luncheon meat Kwai Fu (fast breakfast)

It's convenient and quick. It's also great to replenish energy.

11 Steps