Chinese Food

Fresh salmon salad

Lose weight. Seven points depend on eating and three points depend on exercise. This fresh salmon salad is made of salmon rich in essential polyunsaturated fat. Instead of frying and quick frying, it can reduce the loss of nutrients. It is an id... ...

Hot and sour lemon boneless chicken feet

Every day, the top three students will be rewarded with 50 yuan voucher for bean and fruit products. Focus - all recipes are rewarded every day

Rice with bean curd and tomato sauce

[4060] it's a story of struggling to cut grains and stew rice in a pot There is no ibuprofen at home. I am so fragile. Jpg2019.8.21

Mango cereal yogurt shake

I often have little friends talking with me. They say that it's not easy to cook breakfast alone. They don't want to waste too much time and want to eat nutritious and healthy food. As a housewife, I don't think it's too good to cook breakfast a... ...

Stewed beef tendon

Stewed beef tendon refers to a kind of delicious food made of beef tendon meat and brine. Beef is the second largest meat food in China. It's only next to pork. Beef has high protein content and low fat content, so it's delicious and popular. It... ...

Chicken curry pork chop fresh vegetable rice

Rice ball is the best way to concave shape. However, it takes a lot of time. It's also a matter of testing mom's patience. Leaves have to work. So rice dumplings are the simplest and fastest way. For example, this curry rice. Buckle up a rice du... ...

Rye, oats, Heiqiao energy bar

Oatmeal energy stick has always been my favorite. It's full of molars. It won't feel guilty when it's used as a snack for eating and craving.

[dragon fruit milk shake] light food

Red heart pitaya fruit is red and bright in color, rich in nutrition, containing glucose, vitamin C and various minerals. It has the characteristics of low fat, high phospholipid, low calorie, etc. it has the functions of preventing constipation... ...

Banana and carrot

Banana is a good nutritional food with high nutrition and low calories. It contains protein, sugar, starch, pectin, various vitamins, calcium, phosphorus, iron and other substances. It has the functions of moistening intestines, defecating stool... ...

Fruit Tower

This is the content taught by ACA North America electrical micro class. At that time, the teacher used apricot to make this fruit tower. But I didn't buy it. So I used yellow peach instead. It's really delicious.

Slimming vegetable juice

I started to use Changdi's portable juicing cup some time ago. I think it's very convenient to use it. Before use, cut the fruit into pieces and put it into the cup to start. There is no need to plug in the power supply. The juice is delicate an... ...

[river shrimp fried with corn] garden vegetable with fresh eyebrows off

Prawns can be cooked in brown sauce, salt and pepper, or stir fried. River prawns are high-quality fresh water prawns. They are smaller, tender and delicious. They are most suitable for stir fried. From the perspective of edible effect, the meat... ...

Fruit soup

Baby sun pie supplementary food recipe

It's delicious and crispy when you bite it. Then there's fragrant meat filling in the middle. It's mixed with the delicious shrimp paste and the fragrance of vegetables. It's delicious. I made videos for my baby's food. They were included in my ... ...

Two color milk jelly

What is romance? Romance is a waste of time - a waste of time walking slowly. A waste of time drinking tea slowly. A waste of time eating slowly. A waste of time thinking slowly... And then there is. Romance is making sweets for you

Baby's favorite breakfast: cartoon spaghetti with tomato sauce

There are picky eaters at home. You may as well try this bowl of sour and appetizer, delicious and nutritious cartoon spaghetti with tomato sauce. Piggy's pattern is very pleasing. The baby sees it and wants to eat it. The rich tomato flavor sti... ...

Pan fried tenderloin. Kiwi fruit meets tenderloin. It's sweet and sour. It's tender. It can satisfy your taste buds

It's very enjoyable for children to eat meat. But it's healthier with vegetables or fruits. This time, I made a fried pork tenderloin. With kiwi fruit, the taste of the whole dish immediately improved. It's sour and sweet. The meat is charred ou... ...

Lovely balloon toast

The combination of fruit and toast. Think carefully. Children full of childishness are more fond of it

Fat reducing substitute meal stick (consumed protein powder / oatmeal)

It smells like baking of protein powder and oats. It tastes sweet and delicious unexpectedly. It's the sweetness brought by protein powder and honey. Each heat is - 151kcal fat - 5.1g protein - 8.3g carbon water - 16.9g

Small pizza made of steamed bread [baby's favorite breakfast]

Bread can also be made into pizza.