Add white lentils to the Chinese yam and job's wort congee. It's the four Chinese yam congee. White lentil, sweet in taste, mild in nature, has the functions of strengthening the spleen and removing dampness, diuresis and detumescence, clearing ... ...
Black wheat cake with Guanli's Pickled red broccoli is nutritious and delicious. Red broccoli. Rich in vitamin C and vitamin U. can enhance the body's immunity and enhance the disease resistance. -
Oats are made into cereals through fine processing, which makes it more convenient to eat and improves the taste. It has become a popular health food. Oatmeal is a kind of low heat food. It is easy to cause satiety after eating. Long term consum... ...
Purple rice and Tremella are very rich in dietary fiber, and they are also often found in desserts. Today, I'd like to share a dessert made with purple rice, tremella, fruits and so on. The fragrance of clear and sweet fruits and coarse grains p... ...
Super delicious and healthy light food now more and more people like to eat light food not only to lose weight. Eating light food occasionally is also very good for the body. For me, the best choice with salad is to satisfy my appetite and not t... ...
After the beginning of autumn, I began to eat a little oily. To increase the sense of fullness. Pound cake is the best choice of course. Especially the pound cake after the oil return. It's soft and soft, sweet and delicious. It's also added wit... ...
Healthy, slimming, fat reducing and delicious. -
Naked cake
Nutritious and Kwai breakfast. Refreshing and refreshing. -
Recently, it's the ripe season of red heart pitaya. This kind of fruit is often seen in the vegetable market. The red pulp is good-looking and delicious when it's made into dessert. Go home and search the origin of this fruit. I know that it has... ...
I prefer to eat pizza with a thick bottom. The bottom of the pizza is crispy on the outside and soft like bread on the inside. Last week, my friend came home to make durian with Cat Mountain. So I made him a Durian pizza. At the beginning, I sai... ...
It's a very fast family food. It's called vegetable tarts for short. The ingredients are very simple. There are bamboo shoots and melons rich in vitamin C, rich in unsaturated fat, protein, minerals, brain and kidney nourishing, moistening Ameri... ...
Bigen fruit is one of my favorite baked nuts. It can be used for ornament. It can be used for biscuits, cakes, bread, etc. it is rich in rich butter flavor, which makes people who pursue healthy diet more and more like it. In addition to delicio... ...
Soymilk is rich in nutrition and easy to digest and absorb. It is a drink suitable for all ages. It is known as plant milk . Especially for the elderly. Drink more soymilk. For the prevention of hypertension, coronary heart disease and other car... ...
Do you think the less you eat, the thinner you will be? In fact, weight loss not only requires exercise, but also plenty of food. Fruits, vegetables, meat, staple food and nuts are all indispensable. Here are 2 kinds of low carmeison cups. You n... ...
I bought a lot of fruits at home. Take red heart and dragon fruit to make bread.
Eggshell, toast, grape, cucumber, milk pudding, cucumber sauce. All I like are here. Vegetables, staple food, dairy protein, fruit, and a little bit of sweetness. It's all in one mouthful. It's crispy, soft, tender, sour and sweet. It's full of flavors