The winter melon is sweet and cold. It has the effect of eliminating heat, promoting water and swelling. The content of sodium in wax gourd is low. It has good auxiliary therapeutic effect on arteriosclerosis, cirrhosis ascites, coronary heart d... ...
Kidney beans contain protein and a variety of amino acids. Regular consumption can strengthen the spleen, promote the stomach and increase appetite. Although the calcium content is not high, it is also very helpful for strong bones due to its ri... ...
It's getting cold. It's getting more and more troublesome to eat in the morning. The prepared food will be cold after serving. How to let the children eat hot breakfast has become a problem for me to think about during this period of time. It al... ...
(Baidu) the nutritional value of preserved eggs - preserved eggs are made of duck eggs. Preserved eggs contain more minerals than duck eggs, while fat and total calories slightly decrease. They can stimulate digestive organs, increase appetite, ... ...
When I was a kid, I liked steamed eggplant best. At that time, the eggplant was steamed on the rice pot. Below was firewood rice. It's delicious. Today, I improved the eggplant and sliced it. It's very delicious with spicy oil and mashed garlic.
Of course, the most important thing to mix wonton is sauce. The ingredients in golden ratio can meet the taste buds. After a dozen kinds of experiments, this one is the most fragrant today. Shrimp is delicious and elastic, corn is sweet and refr... ...
Bacon is delicious as a meat lover. Bacon is rich in phosphorus, potassium and sodium. It also contains fat, cholesterol, 3 carbohydrates and other elements. Suitable for all ages
The happiness in winter is when the weather is cold. My friend said, go. Eat spicy string. About three or five friends to eat spicy string together. Watching Gulu Gulu steaming. Eating hot spicy string. Eating meat and drinking. Don't mention h... ...
The names of kung pao chicken are the same everywhere, but there are different ways of doing it. But it can't be separated from its family. Whether it's cucumber or green shoots, peanuts or peeled peanuts, the final taste is the same. The ingred... ...
The main nutrients of duck gizzard are carbohydrate, protein, fat, niacin, vitamin C.E, calcium, magnesium, iron, potassium, phosphorus, sodium, selenium and other minerals. The iron element of duck gizzard is rich. Women can eat more appropriat... ...
Water melon is also called loofah. It has several functions - the first one. Water melon contains a lot of vitamins, such as vitamin C and vitamin B1. So it has the effect of beauty and beauty. It can whiten the skin; the second one has the effe... ...
I don't like pumpkins. I fell in love with them unintentionally this year. I can't help myself. It's not that pumpkin has many advantages. It's best to choose taro pumpkin. It's sweet and glutinous with taro flavor
They all say - Radish in winter and ginger in summer. This white radish is really a kind of cheap and nutritious food in our life. Its calcium content is 4 times that of spinach, vitamin C content is similar to that of lemon, and iron content is... ...
The nutritional effect of crucian carp - the flesh of crucian carp is tender, with high nutritional value. The protein quality of crucian carp is good, the quantity is even, and it is easy to digest and absorb. It is an important source of prote... ...
Today is Friday dinner with fish. I'm going to teach you some Chongqing dishes. I hope you like them. If you don't say much about cooking, it's important.
Soybean sprouts are good in quality, cheap and affordable. My family eats them at least twice a week. It can be said that the sprout of soybean is better than that of soybean. In the process of sprouting, soybean has more nutrients released, whi... ...
This fish is called tiger head fish. When I met it for the first time, I only thought the color was rosy and pleasant. I bought it with a taste attitude. What do I want to do? Try the family's method of cooking fish. It must be delicious. Becaus... ...