Chinese toon is rich in nutrition. Every 100 grams of Chinese toon head contains 9.8 grams of protein, 143 milligrams of calcium and c115 milligrams of vitamin, all of which are among the top vegetables. In addition, it also contains 135 mg of p... ...
If you don't go out, you can also eat delicious roast wheat -
I don't seem to have any appetite for breakfast recently. So I'd like to have some appetizing breakfast. This baked spaghetti with chicken and cheese is a good choice. -
Clams are very common in Qingdao. In Huang Bo's words, eat Gala ha beer . In the annual Tsingtao Beer Festival, uncle HA is required. In addition to wine, we eat clams. The most common way of restaurant is to stir fry. In summer, we sometimes ba... ...
When I eat alone, I will simply stir fry a vegetable dish when I don't have much desire to cook. Sour and spicy potato shreds are one of my favorite vegetable dishes for next meal. It's relatively simple. It'll be done in a few minutes.
Regular consumption of potatoes can timely supplement the potassium element needed by the body; vitamin C in potatoes has a health care effect on brain cells. Personally, the most delicious way to eat potatoes is Kwai potato. Today, I want to sh... ...
Everyone likes soymilk. They also like to make it at home. If you use a blender, it takes time to polish and cook. If you use a full-automatic soymilk machine, you need to filter the dregs, although it's easy. And hot soymilk will be cold for a ... ...
Black sesame paste is always classic. Homemade black sesame paste is more reliable and healthier. It's suitable for people who don't have time to eat breakfast. You can eat it after two or three minutes of stewing in a beaker or with milk. It's ... ...
This soymilk is very suitable for women to drink. It has the functions of hair nourishing, skin beautifying, liver and kidney nourishing, blood nourishing and milk unblocking.
It's easy to make. Stir fried sesame, lemon juice and coriander are mixed with crisp asparagus. It's different from the taste we are used to. But I like drips.
Walnuts are nuts of high medicinal value. It is rich in nutrition, brain, bone and five internal organs. Black rice is also a healthy food for replenishing blood. This kind of health rice paste can provide all kinds of microelements for children... ...
The Mid Autumn Festival is national day and Chongyang Festival. You can go home to accompany your family in this holiday. Especially my parents. Because my parents are far away from me, I can't go home. I have to meet them in video. Living in Sh... ...
Walnuts nourish the kidney and brain, moisturize the skin; black sesame nourishes the liver and kidney, fills the brain; Lily beautifies and beautifies the face. This porridge is not only whitening and anti-aging, but also invigorating brain and... ...
According to ancient agricultural medical books, black rice nourishes Yin and kidney, warms stomach, brightens eyes and promotes blood circulation , clears liver and moistens intestines , and moistens essence, nourishes lung and slows tendons . ... ...
Autumn is desolate. Another harvest season. And I really like this season. There is no coldness in winter. There is no summer heat. The harvest is not only the food in those fields, but also the mood of the harvest. It's time to eat roasted swee... ...
The whole egg sponge cake can be made without separating the egg white and yolk. It does not need warm water in the process of beating. Compared with Qifeng cake, it is relatively simple and easy to operate. This menu picture. I updated it on Fe... ...
Black rice contains protein, fat, sugar, B vitamins and vitamin E. its inorganic salts such as manganese, zinc and copper are 1-3 times higher than rice. It also contains vitamin C, chlorophyll, anthocyanin, carotene and other ingredients that r... ...