All Recipes

Depp's oven recipe - nutritional health baguette

The skin of the staff is crunchy, the heart is soft and a little tough. The more you chew, the more fragrant it is. It is full of strong wheat flavor. Because there is no sugar and oil, it is also very nutritious and healthy.

7 Steps

Delicious and invincible ~ spring health soup ~ scallop, whitebait, sea rice and egg soup

Soup is an indispensable food for Chinese people. This custard improves the quality of traditional custard. It has rich ingredients and high nutritional value. Pure natural flavor. No need to add chicken essence, monosodium glutamate and other f... ...

10 Steps

[three colors for health preservation] - Common vegetarians can also eat delicately

The material of this dish is quite simple. It's also very common. It's a mix of my random moves. The color is beautiful black and white red. The taste is fresh, sweet, slightly salty and fresh. The soft glutinous is easy to digest. The carrots a... ...

8 Steps

Health preservation in winter and spring~

It's just after the beginning of spring. It's the season changing from winter to spring. Spring is like a child's face crying and laughing. The temperature is hot and cold, and it's slightly higher. The outpatient department of the hospital is h... ...

16 Steps

Black rice and white fungus corn congee

During the festival, it's necessary to have family reunion and friends' dinner. I don't know. It's a constant meal. It's full of happiness, but it's hard for my stomach. Especially in winter, the metabolism of human body slows down, making toxin... ...

5 Steps

Give yourself a delicious health care gift -- brewed beauty strawberry wine

Sunday is March 8th Festival. Beautiful women can't miss this day. It's a warm and cold spring. Sisters should reward themselves with healthy food. Enjoy this festival. I gave myself a delicious and healthy gift - the secret strawberry wine for ... ...

7 Steps

Health drink in spring: pear juice

Pear juice contains a kind of anticancer substance - polyphenols (and the heated pear juice contains more polyphenols). It can effectively discharge the carcinogens accumulated in human body. Therefore, it is recommended to eat a pear after a me... ...

1 Steps

Delicious health congee

Precautions - the amount of porridge should not be too much. Generally, it is advisable to make it 2 / 3 of the capacity of the pot; before the lid is covered, it is necessary to check whether the hole of the pressure limiting valve in the cente... ...

6 Steps

Tea tree mushroom ribs health soup

Agrocybe chashugu contains 18 kinds of amino acids needed by human body, especially 8 kinds of amino acids, dextran, bacterial protein, carbohydrate and other nutrients that human body can not synthesize. Its mushroom handle is crisp, tender and... ...

8 Steps

Chopped peppers and vegetables

Necessary for lazy people

2 Steps

Healthy fruit tea for women's beauty and slimming [papaya longan apple tea]

Papaya's beauty effect is recognized. The pulp is juicy. It tastes better when cooked. Papaya contains carotene and rich vitamin C. It has strong antioxidant capacity, especially for women. Longan is a good product for replenishing blood. It is ... ...

3 Steps

Light cream Matcha cake roll (family nutrition and health version)

My love for green tea is really different. There is so little land in my family. My parents planted Biluochun. In April every year, the whole family gather new tea together, and then the father makes it by hand. A busy April. Prepare the whole f... ...

6 Steps

A good choice of nourishing intestines in summer

Wax gourd diuretic dehumidification is a good diet product for beauties in summer. Carrots contain a lot of carotene, which can be converted into vitamin A. It's very good for eyes and skin. Corn contains a lot of cellulose, which can remove int... ...

6 Steps

Yam rice health congee

Grandma likes yams. Yams and rice cook porridge together. Yams are sticky and glutinous. The rice is fragrant. Grandma likes sweets. It's better to add some sugar. Don't eat Chinese yam with chestnut. It will cause constipation. Especially the elderly

5 Steps

Stir fried mung bean sprouts

Eating sprouts is a new fashion in recent years. Among sprouts, mung bean sprouts are the cheapest and nutritious. Mung bean sprouts are also one of the foods highly praised by the natural edible doctrine. During the germination of mung bean, vi... ...

6 Steps

Nourishing blood and breast soup

A woman should remember the man who makes you laugh and take good care of herself. Jujube peanut and soybean soup can not only enrich the blood but also enrich the breast. It is very suitable for health preserving soup after conditioning. Best c... ...

2 Steps
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