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More than eight treasures of health eight treasures porridge (coarse grain porridge)

Babao porridge. It's also called Laba porridge. It can only be eaten on the day of Laba Festival when I was a child. It's always not enough. Now it's often served to my family. It's sweet, smooth, thick and sticky. It's delicious and nutritious.... ...

3 Steps

No sugar, no oil, good health

Always like to make bread. Every bread is like a fairy. From the small dough slowly expanded full soft. Then in the baking slowly colored. Send out a charming smell. Just think about it feel good. It's so easy to fall in love with baking. The wa... ...

11 Steps

Congee for health and weight loss (millet, red date, tremella)

Drink in the morning to nourish your stomach and drink in the evening to lose weight ✨✨✨

7 Steps

Winnie health soup huaiqi dangshen stewed pigeon

Huaishan (yam) has the effect of invigorating the spleen and stomach. With the Chinese wolfberry fruit for nourishing the Yin and protecting the eyes, the dangshen root for invigorating the vital energy. It's a nourishing soup made by nature wit... ...

6 Steps

Winnie health soup stewed pigeon with mushroom and Cordyceps

Agaricus blazei is smooth in nature and sweet in taste; it has the effects of brain, inflammation, kidney, blood sugar, diabetes, cholesterol, energy, arteriosclerosis, cardiovascular disease, etc.; it has a more mutual effect with Cordyceps flo... ...

5 Steps

Health moon cake - Taoshan moon cake

A very chance. Let me search for Taoshan moon cake, a new favorite of healthy moon cake. The introduction of Taoshan moon cake on the Internet - the skin of Taoshan moon cake is refined from the traditional Japanese golden skin of Taoshan. It ha... ...

31 Steps

Winnie health soup

Jiegua has a sweet taste, a smooth nature, can promote the growth of body fluid, quench thirst, relieve summer heat, strengthen the spleen and stomach, and facilitate the defecation. It contains carbohydrate, protein, vitamin A, vitamin B1, vita... ...

6 Steps

Diet and health food steamed carp

Steamed carp is a delicious traditional Chinese dish. This dish is soft, tender, fresh, mellow, fragrant and not greasy.

5 Steps

Congee for health preservation

Babao porridge is really nutritious, and it's also very hungry. In addition, it's made of tremella, snow pear and ice sugar. It can nourish the kidney and moisten the lungs. Moreover, the soup is rich in colloid. It's good for women to drink bea... ...

3 Steps

Sweet potato syrup for health preservation in autumn

Sweet potato syrup can replenish blood and nourish the face. It is very helpful for women who have menstruation and long-term sitting in the office.

3 Steps

Yuanyang paste, a good health care and beauty product

Sesame paste has always been the best beauty and health care product since ancient times. It can replenish heat, moisten hair, nourish and strengthen body, prolong life, etc. it is very rich in nutrition. Because of its simple materials and conv... ...

8 Steps

Beauty and health preserving red bean congee

This porridge is suitable for all ages. It also nourishes the stomach and beautifies the skin. Black rice also expels poison. A bowl every morning. It's good for the body.

3 Steps

A bowl to wet health paste. Open a good day.

I'm getting old. I'm beginning to pay attention to health preservation. Cook red beans and job's tears every two days. But I'm tired of it after a long time. Today, I changed my way of eating. I used the cooking machine to grind them into a past... ...

4 Steps

First class seafood congee. Delicious health congee

It's easy for me to cook porridge. It's like a bowl of ordinary rice porridge. It seems that it doesn't taste good, but it touches your taste buds easily. It makes you feel another joy and deeply fall in love with this pot of seafood porridge. L... ...

12 Steps

Steamed vegetables for health

This is the bean skin bought by tofu seller in the market. We always call it bean skin in the north. Then we specially checked it before sending this recipe. It should be called thousand pieces, which is more suitable. The bean skin found by Bai... ...

9 Steps

A companion on the road to health: Yakang beef tendon

At a classmate's party, I ordered a stewed beef tendon. The students all said it was good. When I went back, I could try to make it by myself. Later, I collected all kinds of methods on the Internet. The simpler the better. And the better it was... ...

4 Steps

Health preserving congee with mushrooms, chicken and vegetables (Chaoshan congee)

In the past few days of season changing, everyone's intestines and stomachs have been broken as if they had made an appointment. They want to cook white porridge. Their mouths are bitter. When they saw half of the chickens at home, they wanted t... ...

9 Steps

Stewed sea cucumber with millet

In the cold winter, I'd like to have a bowl of hot millet and sea cucumber porridge. My stomach is warm and my heart is warm.

3 Steps
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