All Recipes

Beauty and health soymilk

Beauty and health. Morning cup. Nutritious and delicious.

3 Steps

Health preservation in summer: Siraitia pear soup

Sydney can clear away heat and phlegm. It is an excellent fruit for summer and autumn health preservation. Siraitia grosvenorii is a special product of Guangxi. It can produce saliva, stop coughing, moisten lung and phlegm, moisten intestines. T... ...

7 Steps

Breakfast vegetable cake baby nutrition beauty health

The content of iron and calcium in Auricularia auricula is very high. Regular eating can prevent iron deficiency anemia in children. In order to make the children digest well, the parents wash and chop the soaked agaric. Cook with other things.

10 Steps

Homemade hand grasping cake No add No corrosion protection Natural health

I've made omelette before I always feel that the dough is too hard I've also made hand-held cakes Last failed Later it became a crispy cake See the outside hand grab cakes are frozen So also try to refrigerate the flour See how it works With hop... ...

8 Steps

[taste of home] nourishing and health preserving keel soup

I haven't made soup for a long time. A few days ago, I bought the soup for the growth of mixed bacteria with matsutake antler in the bean and fruit excellent food collection. It looks good. So the rhythm of today's soup is born. I've been drinki... ...

6 Steps

Simple health dinner preserved egg and green vegetable congee

I don't know what to eat for dinner, especially for people who want to lose weight. If they don't eat, they will be hungry. If they eat more, they will be fat. At this time, the best choice is porridge. Porridge can be cooked directly with rice ... ...

4 Steps

American ginseng heart nourishing soup

The incidence rate of cardiovascular and cerebrovascular diseases is very high in summer. Patients with family diseases are good at keeping their mood. Besides drinking plenty of water, they should also take diet therapy as their main treatment.... ...

5 Steps

Health food for children: stir fried lily with asparagus

You must know the nutrition of asparagus and Lily. Just in the past few days, the child at home has a little cough. He thinks about how to get lilies for her. Today, he just bought asparagus. It's nutritious and delicious

10 Steps

Weight loss zongzi - brown rice health zongzi

I'm afraid of being fat if I want to eat zongzi. I made a brown rice suddenly. I soaked the rice with Siraitia fruit to increase the sweetness. -

4 Steps

Summer health preservation sauteed cabbage

Chinese medicine believes that regular consumption of cabbage can benefit joints, strengthen muscles and bones, benefit the five internal organs, regulate the six internal organs, clear away heat and relieve pain. The carrot can nourish the midd... ...

8 Steps

Health brush fat vegetable * scalded asparagus with oatmeal fried chicken breast

Recently, I brush fat in the gym. I need to keep up with my diet. I need to practice three times and eat seven times. I need to be responsible for my stomach. It will also give you a healthy body ~

2 Steps

Nourishing and health preserving soup

This nourishing and health preserving soup has the effect of invigorating the spleen, nourishing the stomach, strengthening the body and promoting the immunity. It's also very good to drink. This soup can also change lean meat into chicken stew.

7 Steps

Beef tendon soup with mushroom

Healthy, nutritious and delicious. You know. The following is Baidu -1. beef rich in protein. Amino acid composition is closer to human needs than pork. It can improve the body's ability to resist disease. It is especially suitable for growth an... ...

10 Steps

Qushi Decoction

Moisture is found in everyone's body, especially in the south. It's hot and humid. So it's good to drink some water to get rid of the moisture from time to time.

4 Steps

Health preserving mushroom soup (delicious and healthy)

If you want to know what kind of soup is fresh, it's always mushroom. This healthy mushroom soup uses a lot of mushrooms. It's just not necessary to say that it can improve immunity if you drink it for a long time. It's suitable for the whole fa... ...

4 Steps

Health preserving congee in summer

Babao is also known as Laba porridge, Buddha porridge and traditional festival food of Han nationality. Babao porridge has the functions of strengthening the spleen, nourishing the stomach, eliminating stagnation, reducing weight, supplementing ... ...

7 Steps
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