All Recipes

Runfei soup in autumn and winter

A soup suitable for all ages. Suitable for moistening lungs in autumn and winter

4 Steps

Congee with prawns and vegetables

Compared with rice, porridge absorbs faster. And it's full to drink two bowls of porridge. For people who want to lose weight but dare not eat too much, porridge is a good choice. Since my son went to senior three, I have to study in the evening... ...

11 Steps

Fuling Jianpi Qushi pill

I can't lose weight all the time. The teacher recommended me to take this dehumidification pill. I lost 4 Jin in half a month. Share it with Xiang who becomes a fairy

4 Steps

Qushi Decoction in autumn

Suitable for the whole family

12 Steps

Brown rice porridge with red bean

In autumn, the weather began to turn cool. All kinds of health congee are also red. Red bean is a kind of nutritious red food. It is rich in iron and dietary fiber. It can strengthen the spleen and kidney, promote blood circulation and Nourish Q... ...

8 Steps

Boiled radish

A simple and delicious winter warming dish.

7 Steps

A simple soup of scallop and tofu, which can be made in 5 minutes without adding a drop of oil

The clam meat I bought a few days ago still has some left. Today I went to the supermarket to buy some tofu. I plan to make a fat reducing clam tofu soup without any oil at noon. It's very suitable for drinking in the cold late autumn. -

5 Steps

Nutritious heart Mei Rice ball

The main component of rice is carbohydrate. The protein in rice is mainly oryzanin. The composition of amino acid is complete. It is easy for human body to digest and absorb. Sometimes the rice is always cooked too much. Or sometimes the family ... ...

8 Steps

Pumpkin rolls

This roll is the most attractive. It's fragrant and soft without water or sugar. It's simple and nutritious. In autumn, this kind of flower roll is often made by my family. It's golden in color. It looks like a golden chrysanthemum. Adults and c... ...

18 Steps

Delicious pumpkin Oatmeal Milk Soup

If you say something can nourish people and their stomachs, pumpkin should not be allowed. If you add oats and milk to pumpkin and beat it into thick rice paste, it's really icing on the cake. The golden color is appetizing. The sweet smell is r... ...

6 Steps

Thin and fat reducing soft waxy oatmeal sweet potato cake

It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...

11 Steps

[moistening lung and calming heart pumpkin paste]

It's dry in winter, so we should eat more Lily and lotus seeds. Lily can moisten the lungs and dry the heat. It is very helpful for calming the mind and sleeping. It can clear the heart and dry the heart. Especially for the sleepless and dreamy ... ...

6 Steps

Fried shredded chicken with carrot and fungus

I don't want to eat big fish and meat. I don't want to grow meat. But I'm greedy for meat. Then I'll have chicken shreds. Easy to make. Healthy and delicious. -

25 Steps

Drinking this in autumn will not only relieve cough and phlegm, but also make skin super elastic

Autumn has been coming for some time. Besides the cold weather, the air has become dry. At this time, a bowl of hot ice sugar Sydney can not only stop coughing but also nourish the skin. It's most suitable for autumn.

5 Steps

Loofah and shrimp soup

There are different varieties of Luffa from north to south. Even in the northern market, we can see different varieties. The local loofah is glossy in appearance, dark green in color, long and short. It's very porcelain solid when it's kneaded b... ...

7 Steps