Spinach is good for iron and blood. Beancurd is rich in protein. They complement each other in nutrition. -
I like to eat all kinds of carp. Now as a pregnant woman, I want to eat more fish.
Today's focus is on the spring shoots. The characteristics of the spring shoots are light and tender. They are nutritious and nutritious. They are rich in water, plant protein, calcium, phosphorus, iron and other essential nutrients and microele... ...
To lose weight doesn't mean to give up food, eat properly, and keep fit with sports. This bowl of glutinous rice with goose egg yolk is nutritious. There are many kinds of proteins in the goose egg. The most important and the most important are ... ...
It's a rainy day again this weekend. My family wants to move the long-standing oven. I've made no filling pancakes before and didn't write a recipe. The taste is very good and the ingredients are common. This is absolutely worth making
The fresh bean sprouts are a delicious meal ~
The name of fish egg powder is Cantonese. It's a common street snack. However, it's not safe to eat it on the roadside. It's up to you. As long as you use the right materials and taste, it's not bad. When you eat it, add Sichuan style spicy sauc... ...
Here we are. It's called Youdui. Traditional snacks. Simple is delicious. I like to eat glutinous rice. So I want to make all kinds of delicious glutinous rice. Sticky, sticky, glutinous and sweet.
In fact, I never ate hairtail in the first 20 years. This year, I came to Zhejiang Haiyan and began to try hairtail. The fried hairtail made by my aunt is delicious. I learned to improve it a little. It's delicious and healthy. Don't worry about... ...
Bergamot melon is rich in nutrients in melon vegetables. Regular eating is beneficial to enhance the ability of human body to resist diseases. The content of protein and calcium in Bergamot melon is 23 times that of cucumber. The content of vita... ...
Kuju is a kind of chrysanthemum. It tastes slightly bitter. It is green in color. It can be stir fried or cold mixed. It has the functions of clearing away heat, eliminating fire, anti-bacterial and anti-inflammatory, improving intelligence and eyesight.
This dish is similar to fried sauce. Congee, noodles, rice are all super appetizers.
On the way to lose weight, fish must be one of your first healthy meat foods. For the intake of protein, fish is also a good source. Compared with salmon, Longli fish, which is popular in price, has tender muscles and smooth taste. Longli fish c... ...
Spinach contains a lot of crude fiber and water. Add vermicelli, eggs and stir fry. Nutrition complements each other. -
Tomatoes are a wonderful food. It can be eaten as fruit or cooked. And it's delicious with all kinds of meat and vegetables. Tomato and potato chips is one of the most popular dishes for my husband. -
Kwai, hurry up and have dinner. The simpler a person is at home, the better o (∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩. I make more carrots and cucumbers. If I eat more vegetables, I will not grow meat