Yam can keep the elasticity of blood vessels, reduce the accumulation of subcutaneous fat, avoid obesity and strengthen the intestines and stop diarrhea. Chinese yam porridge is a kind of food that can prolong life and beautify the skin. Yam is ... ...
[fresh abalone thin meat soup] has the effect of Nourishing Yin, moistening dryness, clearing heart and calming mind. Fresh abalone can not only make the soup delicious, but also has rich nutritional value. Fresh abalone has the functions of ton... ...
The students sent authentic Native Chicken. They were going to cook chestnuts, but they couldn't buy chestnuts everywhere. There is Huaishan at home. It's good to cook them together. Sure enough, the chicken is sweet and the Huaishan cotton is s... ...
Precautions - the amount of porridge should not be too much. Generally, it is advisable to make it 2 / 3 of the capacity of the pot; before the lid is covered, it is necessary to check whether the hole of the pressure limiting valve in the cente... ...
Guangdong has a heavy moisture in spring, which needs to be dispelled in time. The fire effect fruit is better when the soil Poria cocos and job's tears soup are used to dispel the dampness. In addition, Chixiaodou can strengthen the spleen and ... ...
Recently, when eating, I felt that my stomach was falling. So I decided to spend some time cooking porridge of yam. I didn't know it until I cooked it. In fact, it's not difficult to be a little better for myself.
It's a very light vegetarian dish. After the combination of yellow pepper and red pepper, the whole dish immediately becomes bright and lively. It's good for your health to eat it often. Especially we are troubled by the haze. This dish can be u... ...
Grandma always makes this for me when she is still here. This is one of my favorite dishes when I was a child. At that time, every time I went to grandma's house, I would make a big bowl for me. I had a round belly. At that time, the delicious f... ...
Guangdong classic old fire soup
People are used to drinking soup to nourish themselves and resist the bad weather. So the old fire soup is a major feature of Cantonese cuisine. The old fire soup in winter tends to be warm, while it is relatively light in summer.
According to traditional Chinese medicine, abalone is salty and warm. It has the functions of tonifying deficiency and nourishing Yin, moistening lung and clearing heat, nourishing liver and eyesight. So it also has the title of & quot; eyesight... ...
Vegetables in the morning market are fresh and cheap. They are the best choice for hardworking housewives. In the morning market, you can also find some vegetables in the supermarket. But when you appear in the morning market, the price will be ... ...
Want to make a beautiful dish -
Quail tastes sweet and has a flat nature. It can enter the large intestine, heart, liver, spleen, lung and kidney meridians; it can replenish qi and clear away dampness and heat; it mainly treats edema, obesity type hypertension, diabetes, anemi... ...
Shashen Ziyin can nourish the lungs, Yuzhu can nourish the Qi and Yin, nourish the stomach and quench thirst, Huaishan can nourish the spleen and stomach. The stewed chicken soup with several auxiliary materials is most suitable for people with ... ...