The climate in South China is humid in spring. People with deficiency of spleen and stomach will be more humid and humidified. If they can invigorate the spleen and remove dampness, they will be able to improve themselves. It's better to take me... ...
Today, I'm making a soup with bright color, rich taste, light taste and delicious taste. It's not complicated at all. But it has a very high appearance value. Girls don't have to worry about getting fat if they eat more. It's very suitable for g... ...
Wuguofen is actually a kind of cereal powder. Its main ingredients are Huaishan, job's tears, lotus seeds, Euryale and Lily. Most people in Chaoshan area know that it is also one of the complementary foods that Chaoshan people will add to their ... ...
Laohuo soup is actually the first thing I learned how to cook. Because it's so simple. It's delicious and nutritious when I put it in the casserole and wait for the soup. Recently, in the plum rain season, I feel very wet. I think of this soup. ... ...
Huaishan is a kind of food with high nutrition and low calorie. It is rich in protein and fiber. It will produce a sense of fullness after eating. It is especially suitable for office workers who have less exercise and sit for a long time on wee... ...
Eating porridge can prolong one's life. Grains and miscellaneous grains can be boiled into porridge. It contains more nutrients and dietary fiber. It is also the best recipe for health care. Often drinking this porridge can nourish Qi and blood,... ...
Good Huaishan. Soft, white, glutinous, sticky and fragrant. It has a unique taste. It is used to make soup together with lean meat. Huaishan, which has absorbed the soup, tastes sweet, glutinous and clear. He doesn't like bear children in Huaish... ...
It's really convenient to use the health pot to cook soup for the good news of the lazy people recommended by conscience. Let's use all the idle health pots at home.
The soup is rich in collagen, which can increase skin elasticity, beauty and anti-aging. The stewed soup has a strong flavor and rich nutritional value. With peanuts, dates and Huaishan, it can reduce the greasy feeling of pig's hoof and make th... ...
Remove the moisture in the body, strengthen the spleen and stomach, eliminate sub-health, replace the meal, reduce meat, and brighten the skin color
After the local chicken is chopped and blanched, and several herbs are added to the soup. The soup is clear and delicious. It is also a good tonic.
Xiangluo tablet is suitable for nourishing Yin, nourishing blood and appetizing the whole family. It's also suitable for the beauty and beauty of the moon. It's also suitable for the health and nutrition of Huai yam.
This porridge is very nutritious. It can remove dampness and replenish qi and blood. It's delicious and healthy. It must be ice sugar to be effective. Oats are coarse. They taste very good.. I can't help but eat several bowls every time.
Appetizer, healthy and delicious
When he came back from the tour, the second one couldn't keep his appetite open - he was distended. It is estimated that the food eaten on the way is too messy. It hurts the spleen and stomach. So I let him drink Huaishan porridge for a week. As... ...
I like Huaishan. When I touch it, my hands and feet are itchy. When I clean it, I'd better wear gloves or wet my hands. Huaishan is good for my stomach. It tastes good.
This soup not only has a good taste, but also has the effect of Cordyceps flowers. Cordyceps flowers are not as expensive as Cordyceps. They are gentle in nature, not cold and not dry. They have the functions of moistening the lung, nourishing t... ...
Degrease. Degrease. Degrease. Most diet meals are not delicious. Uncle wants to save you. You should have good looks and taste
Fish head is delicate. It contains lecithin in addition to protein, calcium, phosphorus, iron and vitamin B1. It can enhance memory, thinking and analysis ability, and make people smarter. Fish head is rich in unsaturated fatty acids. It is part... ...