Purple sweet potato, tremella and lotus seed soup is a kind of sweet food with detoxification and nourishing. It is suitable for nourishing in autumn and winter. Purple potato is rich in protein, a lot of anthocyanins with high medicinal value. ... ...
Millet is rich in vitamin B1, B2, etc. it also has the function of preventing dyspepsia and acne. Millet contains a variety of vitamins, amino acids, fats and carbohydrates. It has high nutritional value. Therefore, millet porridge has the reput... ...
This drink is rich in carbohydrates. It can quickly supplement physical strength and promote metabolism. It is very effective for eliminating fatigue. -
Do you remember making cookies for the first time? I bought the first oven at home. I started with the most basic biscuits in people's mouth, as well as the raisins and cranberries at hand. I hurried to make them. The satisfaction of putting the... ...
The formula is changed from Fei Juan. It can be made into two cubic toast, one flat top and one flower type.
It's cooling down in the south today. I'd like to say goodbye to cold drinks. I'd like to have a cup of warm peanut milk to warm my body and mind. It's better to add some red dates to replenish blood. Peanut is rich in fat oil and protein. For m... ...
Autumn is a golden season. This is how it is written in primary school Chinese textbooks. There are yellow everywhere ha-ha. I thought that in the past, the school canteen would sell milk of various tastes. After class, I would meet the canteen.... ...
I've made bread for so many times. This time, I changed the Chinese way. I fell in love with it uncontrollably. White fat is very fluffy and soft. The tissue is very elastic. The moisturizing effect is great. Moderate sweetness, slightly salty t... ...
At first, Bigen fruit felt the same as the walnuts we usually eat. Then we knew that Bigen fruit belongs to a kind of walnuts. It also has the function of Tonifying the kidney and brain, moistening the intestines and defecating. Bigen fruit is n... ...
Quinoa is a hot grain in recent years. It is called the lost ancient Nutrition Gold, super grain and future food by international nutritionists. It is also regarded as the king of vegetarians by vegetarians and is one of the most potential crops... ...
Pumpkin at home is sweet but not glutinous. It's good to make thick soup as dessert
MM's favorite dessert: milk papaya, taro, sago, dew papaya A kind of The gold of milk matches beauty and beauty, and the papaya is rich in nutrition. It tastes sweet, tender and juicy. It can be eaten raw or cooked. According to modern scientifi... ...
Q plays delicious milk jelly. The material is simple and the method is simple. If you think the color is monotonous, you can add some diced fruit.
For those who have planted peach trees or can often see them, they should know something. Generally, in the trunk of peach trees, they secrete a kind of yellow crystal, which looks like jelly. Many people don't know its function. They think it's... ...
Golden melon is rich in vitamins and pectin, which can play a good role in detoxification. It can protect gastric mucosa, help digestion, prevent diabetes, reduce blood sugar, and eliminate cancer substances. For parents, pumpkin is a relatively... ...
Oat rice is one of the grains with high nutritional value recognized in the world. Oats can prevent atherosclerosis, hypertension and coronary heart disease. It has auxiliary curative effect on diabetes, fatty liver, constipation, edema, etc. it... ...