There are primary school students at home. It takes a lot of thought to make breakfast every morning. What do you want to do? How to match it more nutritious. Actually, I'm also a lazy mom. I don't want to get up too early in the morning. I'm ti... ...
It's cold. The hot pot must be eaten. It's convenient and simple. The key nutrition is comprehensive.
Winter jujube beautifies and beautifies the face, strengthens the spleen and stomach, and nourishes the liver. Winter jujube is hard. Old people and children are easily indigestion after eating it. Therefore, the self-made steamed winter jujube ... ...
It's easy for beginners to learn the simple method of red jujube rolls for lazy people. The steamed bread with red jujube patterns is unique in shape, nutritious and healthy, and tastes especially delicious. Friends who like it must try it.
Red dates improve Qi and blood. Medlar is gentle and nourishing rose. It's sweet and fresh. Beauty and beautification ~ fairy. It's to be conditioned by flowers. This little magic weapon is that small beauty salons can turn the complexion into r... ...
1. Enhance human immunity. Jujube contains a large number of carbohydrate substances, mainly glucose, fructose, sucrose, oligosaccharide, arabinoglycan and galactosan composed of glucose and fructose, and a large number of vitamins, such as vita... ...
[4117] it's a story of being embarrassed to be late and feeling a little bit bad And it's difficult to adjust October 17, 2019
Jujube is a very high-quality complementary food. It is rich in iron. Although it is not heme iron. The absorption efficiency is not high. But it also contains rich trace elements such as cellulose, vitamins and minerals. The most important thin... ...
When it comes to sago, it's mostly matched with coconut milk juice. In fact, our soymilk and sago also match well. It's full-bodied with bean fragrance. It's wrapped in smooth sago. It's a bit of a combination of Chinese and western. -
Lotus root in autumn is the most nourishing. It can clear away heat, promote fluid production, nourish the spleen and appetizer. Now the weather is dry. You can make some lotus root related food for your family. The effect of clearing heat and d... ...
We usually eat refined rice. Sometimes we give our children some whole wheat food. It can not only increase the absorption of vitamins and minerals, but also prevent constipation and other problems.
Today, what uncle Bei is going to teach you is the traditional special pastry. It's especially suitable for the pastry made by family - [jujube cake] the brown sugar and jujube in the jujube cake are good things for nourishing qi and blood, remo... ...
Recipe name - jujube muffin reference age - more than 10 months if there is a surplus of jujube at home, you must try this auxiliary food. Not only the taste is good, but also the method is very simple. Prepare the ingredients and stir them into... ...
It's going to look better in the winter
This soup can't be made easily. It doesn't need to take up too much time. It's even better to put it into the pot and simmer slowly before going to bed at night. The next day, you can eat it right away. Or it's convenient for you to bring it to ... ...
I like crispy egg yolk very much. But the pastry oil is big. Try making bread instead. It not only satisfies the appetite, but also enriches the taste of bread.
[purple sweet potato yam jujube paste] it can be eaten over 1 year old. It is delicate, silky and smooth, with a light sweet taste. Purple potato and yam are both suitable ingredients for all ages. They are made into rice paste. They are suitabl... ...
Make a soft and sweet jujube cake with jujube paste. Nourish your stomach and replenish your blood. Eat more of this.
The most important thing for Chinese New Year's Eve dinner is to have some hot desserts to decorate it. I bought a good black glutinous rice a few days ago, that is, purple rice. I quickly made the necessary snacks for Chinese New Year's Eve dinner.