Chinese Food

Summer cool essential - Cucumber Tomato Salad

I often cook this dish in summer. Simple ingredients. Super taste. Cool and refreshing. Healthy and delicious. And it's very important. Melons and tomatoes are very easy to wash. You don't need to pick vegetables. It's too simple. -

6-inch one person whole wheat pizza

If you want to eat pizza, you're afraid of trouble. Take out is not delicious. Put the dough in the refrigerator and freeze it. It needs time to defrost the dough. Prepare some ingredients. You can bake a small pizza for yourself soon. And you c... ...

Fat reducing meal_ Chrysanthemum salad nutrition breakfast

Summer is coming. Girls who love beauty should also start to lose weight. In fact, they can have more nutrition for breakfast and more nutritious match. Lunch should not be too greasy. Try to eat less dinner. Combined with sports, you can be thi... ...

Vietnamese spring roll with summer feeling

No appetite in summer? Consider the super fresh Vietnamese spring roll, the crystal clear cake skin wrapped with fresh and healthy fruits and vegetables. It's easy to operate. It's also good for making diet. It's a favorite dip. It's low fat and... ...

Shrimp, chicken breast, vegetable and fruit thin salad

Healthy, slimming, fat reducing and delicious. -

Quinoa and bitter chrysanthemum salad

It's more than half of summer. Those friends who are crying to lose weight every day. Have you lost weight in the end? My recent waistline can be a circle smaller. The skirts that I couldn't fit in before. I put them on again at the end of summe... ...

All wheat thin bottom bear pizza

I ordered a pizza set at Disney. Pizza is a Mickey shape. But it tastes. It's true. The bottom of pizza is super hard. I thought the children would like to eat it. But because it's too hard, the children didn't have two bites. So when we want to... ...

Seafood congee with preserved egg

Drink more of this porridge in autumn. It's fragrant, smooth, thick and moist. Cook a pot every three to five times. Warm your stomach and warm your stomach. It rained for two days. The weather was cooler, especially in the morning. Traditional ... ...

Simple authentic Italian Seafood Pasta without sauce

Last year, the whole family went to Italy for a 20 day deep trip. The strategies were detailed. All the Italian food was wiped out. The seafood spaghetti in Venice was unforgettable, because it overturned the seafood spaghetti I had eaten before... ...

Fitness recipe pomegranate and quinoa salmon salad. Light meal with high protein

I love food and sports. I'd like to study some light food recipes suitable for fitness for you. It's better to be delicious, healthy and beautiful. Quinoa has recently become one of the most fashionable super foods with the recommendation of fit... ...

Prawns, kidney beans, fungus, vegetables

I made a simple and classic home fried lunch for my baby. My baby loves it so much. Plus her favorite seasonal fruits and vegetables. It's nutritious, healthy and delicious. I don't need to worry about the problem of baby's taking out any more

White wax gourd

Wax gourd has the effect of whitening, slimming, diuresis and anti-inflammatory. It is very suitable for the friends who love beauty.

Tomato and quail egg tarts

Tomatoes don't have to be scrambled. Sometimes, they can also be made into the base of egg tarts. Let's make a tomato and quail egg tarts. The operation of this egg tart can also be very parent-child baking. Weekend or morning. It can also be ea... ...

Chicken breast fruit and vegetable salad

In autumn, the appetite will be much better than in summer. This is because the weather turns cold. The human body needs to absorb a lot of energy. To store fat to increase fat pad to keep warm and enhance resistance. So how can a girl who loves... ...

Fine brunch essential - French classic dessert weight loss version. Caramel Banana oatmeal kori cake

Diet French refined dessert - Caramel Banana oatmeal kori cake

Kori cake. It's a pancake thinner than pancakes. It's popular in many corners of Europe and the world. It's a kind of cake originated from French Cr ê PE. It's sweet and salty. In social media, the sun exposure of various kinds of crepes is endl... ...

Stewed rice with crab

Chicken breast, meat, sesame vegetable, egg sandwich

This sandwich is simple and convenient to make. It's not only delicious, but also nutritious. It's the best breakfast choice for fat reducing and fitness people -

Perfect brunch

Wake up with breakfast every morning. Fast paced life. The more nutritious breakfast you need. Sandwich clip can be used for everything you like. Today, salmon is the main ingredient. It is rich in protein and high unsaturated fatty acid. It can... ...

The western cold steak with zero difficulty can also be very ceremonial at home

I've bought a lot of steaks recently. It's something we can all learn. Sometimes I don't want to go to a western restaurant. I can fry steak at home to make it beautiful and ritualistic. Steak, or steak, is a piece of beef. It is one of the most... ...