This porridge is nutritious. Pumpkin has the effects of reducing blood sugar and pressure, detoxification and beautification, strengthening the spleen and stomach, prevention and control of ventilation; millet has the effects of tonifying defici... ...
Job's tears is a common Chinese medicine. It is sweet in nature, mild in nature and cold in nature. It is good for water and swelling. Red beans can promote the activation of heart blood vessels. Jujube has the effect of nourishing qi and blood.... ...
Delicacy is my WeChat official account. I can be a little buddy after my attention. I will update my food every day. I can consult with you in any doubt during the production process. This feeling of living in an excavator in your body is experi... ...
My favorite eight treasure porridge with lotus seeds and other grains. There are a lot of materials for the eight treasures porridge of lotus seeds in Guiyuan. The eight treasures porridge is good. Because longan lotus seed eight treasure porrid... ...
Best for nourishing yin and Qi
The beauty of Libra. Is everywhere not careful pursuit of perfection. Adhere to eat some good let the skin beautiful. If you want to be nice to yourself, fairies, move.
Black chicken is rich in 18 amino acids and 18 trace elements, such as melanin, protein, B vitamins, etc. the contents of niacin, vitamin E, phosphorus, iron, potassium and sodium are higher than those of common chicken, but the contents of chol... ...
The pressure cooker is a new one. Try it. On a hot day, drink some light chicken soup. It's cool to sweat and get rid of illness.
Ejiao has sweet taste, mild nature and three channels. Ejiao cream can nourish Qi and blood, nourish yin and moisten lung. Beauty, improve sleep. The best way to eat Ejiao is to make it into Ejiao cream. It has good taste, full nutrition and is ... ...
Tremella is known as the common swallow pot. It is rich in protein, vitamins, etc. the colloid in it has the function of beauty and beauty. The tremella needs to be cooked thick and glutinous enough to taste good. So the quality of Tremella is v... ...
Porridge is a daily staple food. Drink some warm porridge in the morning and evening. It is nutritious and can nourish the stomach and protect the stomach. In the past, porridge was cooked in a soup pot or casserole. When cooking, it's afraid of... ...
Women. Pay more attention to nourishing blood, beautifying the face, so as to be beautiful
To be a daughter, you should not only know how to dress yourself, but also how to adjust your body. 2 yuan a day. Don't eat more. Eat more will get angry. Stick to it. Slowly you will find that your body is getting better unconsciously. A small ... ...
Cordyceps flower is rich in Cordyceps polysaccharide (including oxalic acid), protein, 18 kinds of amino acids, 17 kinds of microelements, 12 kinds of vitamin-A, B1, B2, B6, B12, C, D, e, etc., which are higher than mushrooms. It is an important... ...
[jujube Huaishan cattle tendon soup] this soup can nourish Qi, Yang and blood. It is suitable for improving Yang Qi in spring and summer.
I like cooking in one pot. There are steamed bread, salted duck eggs, and rice porridge with miscellaneous grains. It's nutritious and convenient. Enjoy the happy life brought by smart appliances.
Invigorating blood circulation, regulating menstruation, relieving pain, nourishing liver and nourishing Yin