People are very cognizant of the effect of red dates. Especially for female friends, it's very important to replenish blood. In order to absorb more nutrients, people often use red dates, horseshoes and other fruit types to cook soup together. H... ...
Just after the fall of spring and cold, the southern sky is coming again. The BT climate in Guangxi needs to travel all over the spring, summer, autumn and winter. In spring, stew some to cool and replenish qi. It's a good choice. The point is t... ...
Millet porridge is a kind of porridge made of millet as the main ingredient. It has a light and fragrant taste. It has the effect of nourishing the stomach and eliminating food. Millet is a traditional healthy food. Millet is one of the main foo... ...
Longan is not only a good fruit, but also a good medicine. It has sweet taste and warm nature. It has the functions of nourishing the heart and spleen, nourishing the blood and calming the nerves, nourishing the essence and wisdom, nourishing th... ...
Longan meat tastes sweet and has a flat nature. It can nourish the heart and spleen and benefit Qi and blood. It can be used to treat palpitation, insomnia and memory loss caused by weakness of heart and spleen. Jujube nourishes spleen and Yin, ... ...
I ate out a few days ago. It's said that pumpkin and Lily soup cup tastes good, but the price is very expensive. A small cup costs 40 Yuan nearby. Now pumpkin is very cheap. If we make it at home, we can make two pots for 40 yuan. The method is ... ...
There are many ingredients. One person and two bowls can serve five people. Because I was drunk 4 bowls after cooking. The delicious food was gone. The picture looked listless. It's delicious.
Shuo Cai - Guiyuan jujube and tremella soup can nourish Qi and blood, restore vitality, resist wind and cold, delay aging. It is a very popular beauty product for general families, especially for women. The ingredients are easy to match. As long... ...
Job's tears red bean porridge has a good effect of reducing weight. It can not only reduce weight, but also not hurt the body. Especially for the middle-aged and elderly obesity. The effect is particularly good. Dampness is the root of all kinds... ...
Hee hee. This name is interesting. Because there are dates, osmanthus and Chinese wolfberry in it. If there are peanuts in it, it's more appropriate^_ ^Longan red date Qi Qi Qi Qi Qi. Oatmeal is rich in dietary fiber. It's attractive when you he... ...
A nutritious and delicious dish. The prepared materials are very common. As long as the stew time is long enough, it must be super delicious.
This bowl of porridge is from hair to toes. Nourishing yin and kidney, nourishing liver and kidney, benefiting essence and blood, moistening intestines and dryness, relieving cough and moistening lung, nourishing lung and Qi, clearing away heat ... ...
Spring supplements must be made.
I'm too busy at work. I haven't seen my nails for half a month. I'm seriously short of Qi and blood. Millet is very rich in nutritional value. It contains a variety of trace elements and vitamins. This porridge, together with Chinese date and wo... ...
This is a kind of porridge for women at a very early age. It's healthy. It can replenish blood. You can drink it after menstruation. You can also drink it at ordinary times. (forgot to put the picture. Make it up next time)
I told my son yesterday that I would cook porridge tomorrow morning. My son said ah . I felt a little disappointed. I saw that there was still a plate set in the morning. I was happy again. I thought it was just a bowl of porridge with small dishes.