All Recipes

Tremella soup

Recently, I have paid attention to health preservation. I have made gelatinous rice cake. I also want to have a good detox. Tremella soup, a delicious and low calorie Detox dessert, has been included in my purchase. The auxiliary materials of tr... ...

3 Steps

Winter melon tea

For the sake of skinny legs. To lose weight

6 Steps

Millet porridge (bread machine)

Millet porridge is a kind of porridge made of millet as the main ingredient. It has the characteristics of light taste, fragrant taste, simple and easy to make, good for stomach and digestion. Millet is a traditional healthy food. It can be stew... ...

7 Steps

Eight treasures of brown rice porridge

Brown rice. It is produced in most parts of the country. It refers to rice with some outer tissues, such as cortex, aleurone layer and germ, preserved after shelling. Brown rice has the functions of invigorating the spleen, nourishing the stomac... ...

11 Steps

Longan and sea cucumber with tenderloin

Recently, there has been a serious spring sleepiness in the whole person. I feel sleepy when I can't lift myself. I can't sleep when I lie in bed. My mother said that I should be tired. Cook some longan and ginseng to eat. This is our old genera... ...

7 Steps

Sweet and glutinous rice mixing rice -- enriching blood, dispelling cold and Kwai Fu rice

In a flash, half a year has passed. Unconsciously, the whole family has been vegetarian for nearly five years. If you don't eat vegetarian properly, sometimes it will cause a cold constitution. And girls are also prone to lack of blood. So every... ...

4 Steps

Roasted nut oatmeal

Very simple. -

9 Steps

Sweet osmanthus and chicken head rice

No matter it's cold and hot, I want to drink sweet sugar water all the time. How can I eat it to protect my skin and relieve my appetite? Chicken, rice, osmanthus and sweet soup. Nourish and nourish. Eat a bowl. The whole body is peaceful.

4 Steps

Nourishing liver tea

Hawthorn, longan and red dates. Three things make tea. It can nourish liver blood, remove stasis, calm nerves and help sleep. It is especially suitable for people who stay up late for a long time and suffer from liver blood shortage, dry eyes, d... ...

1 Steps

French country bread

French country bread is called paindecampagne in French. Campagne means country in French. In the past, not every family in France had an oven. Maybe there was only one public oven in every village. Maybe there was no bakery. French country brea... ...

11 Steps

Nourishing porridge

It's a nutritious porridge that calms the mind and helps sleep. Four ingredients are millet, red dates, lotus seeds and dried longan. First of all, millet is rich in nutrients. The content of tryptophan in millet is the first in grains. Traditio... ...

7 Steps

Stewed pig heart with Radix Pseudostellariae and Ophiopogon japonicus is suitable for sedentary people

The function of Radix Pseudostellariae is similar to that of ginseng, but it has the following characteristics: 1. It can replenish qi but not promote; 2. It can nourish the body fluid but not help the dampness; 3. It can strengthen the body but... ...

8 Steps

Rice congee with red dates and longan

Millet contains fat, protein, sugar, vitamin B1, vitamin B2, niacin, phosphorus, iron, calcium and other nutrients. -

11 Steps

Gouqi Guiyuan pigeon soup

I'm a little weak recently. I heard that one pigeon is better than nine chickens. I made a pot of pigeon soup to make up for it. I ate the whole one. It seems that my body is really short of nutrition.

9 Steps

Five red porridge for nourishing qi and blood

Wuhong porridge, which is easy to make, has the functions of nourishing qi and blood, conditioning aunt and beauty. It's very suitable for fairies who often stay up late, have cold hands and feet, and have aunt's disorder. In addition to the tra... ...

7 Steps

This method can dispel cold and replenish blood

I am short of Qi and blood, and the palace is cold. Lack of Qi and blood leads to weakness and lack of blood on the face. Gong Han doesn't need to mention it. When the aunt comes, she can check the color by herself. As a result, she doesn't want... ...

10 Steps

Nourishing qi and stomach - longan lotus seed black millet porridge

The nutritional value of yellow millet is well known. Black millet is more nutritious than yellow millet. Rice fat is a famous millet producing area. Use black millet with rice fat to cook porridge together with lotus seed and osmanthus rice. It... ...

6 Steps

Nourishing yin and Nourishing Qi - stewed lean meat with ginseng

American ginseng has the dual effects of nourishing yin and Qi, calming the mind, clearing heat and promoting body fluid, reducing fire and eliminating summer heat. As the old saying goes, American ginseng is cool and nourishing, which can be us... ...

5 Steps
737 rekodPrev1... 2526272829303132...37Next