Today is the summer solstice. It's the longest day and the shortest night. Step into the summer. You'd better prepare for the fire. From the beginning of summer solstice, the purpose of diet should be to clear away heat and increase appetite. Th... ...
Refreshing taste. Very delicious
Summer is the time to eat loofah...
When the loofah went on the market, it changed its pattern to eat loofah. In the hot summer, every meal must have soup. It can be said that there is no soup. Just this loofah thin meat soup is simple and nutritious.
Loofah is my favorite vegetable. My favorite way is to make the soup. But in order to bring convenience. I haven't made soup for a long time. This time, it's no exception. I made loofah scrambled egg.
Luffa. It's green, fresh and tender. It's fragrant, crisp and sweet. It's a favorite vegetable in summer and autumn. Luffa has a high nutritional value. It contains a variety of trace elements and crude fiber for human body. Vitamin C is abundan... ...
It's a hot summer day. It's like sweating. The high temperature in summer will accelerate people's internal circulation. Sweat a lot. Pay attention to replenishing water. And the sun is abundant in summer. It's also a good time for calcium suppl... ...
Luffa is a common vegetable in summer. It's cold and sweet. It can remove heat, promote intestines, remove phlegm, cool blood and detoxify. Loofah contains protein, sugar, vitamin, mineral, calcium, phosphorus, potassium, etc. it is a kind of ve... ...
Loofah is a unique vegetable in summer. Vitamin B1 in loofah can prevent skin aging. Vitamin C can whiten skin and other ingredients, so it can protect skin, eliminate plaque, make skin white and tender. Many people think the loofah is too smoot... ...
Friends who like to eat seafood come here. Don't miss this delicious stewed loofah with clams. Loofah absorbs the fresh sweetness of clams, which is really fresh plus fresh. Soup is also very good to drink ~ ~ and a very quick and simple dish. T... ...
This is my best vegetable. But today, I stir fry because I dare the world. So I didn't wash the pot after stir frying other dishes. It's not very good-looking. But the taste is OK.
I learned how to make it - steamed loofah with garlic and vermicelli.. General appearance and good taste
The early spring climate is dry. It is easy to cause dry cough . Recently two days a beautiful MM consults me to say. Her voice these two days suddenly appeared again dry and itchy. Dry cough. Also have no phlegm not to have a fever not to have ... ...
If you can't eat in summer, then drink more soup and water. I cut some meat into small pieces and put them in the soup before I finish frying. The fried meat tastes delicious. Traditional Chinese medicine believes that loofah has the functions o... ...