Recently, the weather is dry and the temperature changes greatly. There are many children coughing. When coughing, their throat is dry, itchy or swollen. They often have discomfort. Their diet should be light. Don't eat spicy and irritant food. ... ...
The protein content of fish is twice that of pork, and it belongs to high-quality protein. The absorption rate of human body is high, and fish is rich in DHA. This can promote brain development. So the old man said that eating fish is smart. And... ...
The clam is a small seafood all year round. It's especially fat in autumn. The food market here only costs 6 yuan a Jin. I buy it every three to five days. The clam is delicious, nutritious and popular. There are many ways to make clams. They ca... ...
Winter is the season for warming. Stew a casserole of Chinese yam and pork ribs soup. Hold a big bowl with hot air and fragrance. Drink a bowl. I feel very happy, especially in the snowy days in the north. Today, I'd like to share with you the w... ...
Drink more soup in winter. It can not only effectively replenish the body's water, but also expel cold and nourish the stomach and intestines. All kinds of soup can be boiled and stewed. It's a vegetable soup that can be made in a few minutes. I... ...
Winter melon and job's tears are good ingredients for relieving summer heat. Qingre Qushi decoction. Buddhism regimen ~
It snowed a few days ago in Beijing. The temperature was low several degrees. The wind was strong. When I went out, I felt like I was going to be blown away. The wind was cold. As a northerner, I would not be tired of eating pasta and porridge f... ...
Lotus root has a very good stomach effect. People with poor appetite can eat lotus root for appetizers. Lotus root can also produce muscle, stop diarrhea and benefit blood. Eating it with pork can provide nutrition for human body. It has excelle... ...
The winter in the north is very dry. It is necessary to have some moist food. Don't talk too much. Today, I'll make the peach glue, snow swallow and pear soup. -
There's nothing like a bowl of warm nutritious soup on a cold day to warm your heart and stomach.
This soup can't be made easily. It doesn't need to take up too much time. It's even better to put it into the pot and simmer slowly before going to bed at night. The next day, you can eat it right away. Or it's convenient for you to bring it to ... ...
I don't know if you find out. Recently, the price of pork has been reduced. It's good news for people who like to eat meat. It's the same with my family. I bought some spareribs. With a one yuan one Jin pumpkin, I don't need a drop of oil. I ste... ...
Warm heart and warm stomach porridge in winter. Red beans strengthen the spleen and kidney, nourish the heart and blood. Oatmeal is one of the grains with high nutritional value. Black rice and peanut are also rich in nutrition. Of course, it ca... ...
Flammulina velutipes is a scientific name of Flammulina velutipes, also known as Flammulina velutipes, Pleurotus and Pleurotus. Flammulina velutipes has a very high medicinal therapeutic effect. Flammulina velutipes is not only a delicious food,... ...
Sweet pumpkin bread. Delicious and nutritious. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other components. It is rich in nutrition. It is often eaten by rural people. And it has been paid more and ... ...
Bergamot, also known as Melaleuca, Falcon, and so on, is a kind of bergamot plant in Cucurbitaceae. It originated in Mexico, Central America and the West Indies. It was introduced into China in the 19th century, with Fujian, Guangdong and other ... ...
Anchovies are also known as gayazi, huangguzi, Saladin, huangguyu, etc. The meat of anchovies is delicious. It's delicious in soup or braised in brown sauce. It has rich nutrition, can improve immunity and maintain normal blood pressure. The muc... ...
Rice, nourishing Yin, moistening lung, promoting body fluid, milk, calming and sleeping, strong bones, delaying aging, Osmanthus fragrans are rich in amino acids, vitamins, microelements, hormones and other nutrients. Moreover, it is fragrant an... ...