Congee for health in autumn
I can't eat spicy food. I just put one green pepper and two millet peppers. I'm sweating all over, but it's quite addictive. Try it next time.
An autumn rain and a cool autumn equinox is coming. Before the equinox, the days are long and the nights are short. From time to time, there is a sneak attack of the summer heat. After the equinox, the days are shorter, the nights are longer, th... ...
Pomfret is a kind of sea fish with a flat body. It has been loved by people because of its small bones, tender meat and delicious taste. Pomfret is rich in protein, unsaturated fatty acid and many trace elements. As the Chinese saying goes, no f... ...
Beauty porridge
Super love mom's kimchi
Everyone's cooking habits are not the same. Some people put salt early. Some people put salt late. It's good to be casual.
Once a nutritionist said that you should eat more than 20 kinds of appetite every day. Nutrition is balanced. So we have to think about it. This nutritious rice paste contains more than ten kinds of crops. It's easy to make. It's warm to eat. Fo... ...
Millet is a kind of coarse food for girls. It can replenish qi and make your day full of energy. Add raisins. With sour and sweet taste. It's light and attractive.
When a person doesn't want to cook, he'll have a Kwai. It's quick and simple. It's delicious.
It's fragrant. It's my first time to make skinned shrimps in seven months. It's tender outside and tender inside. It has the flavor of seaside food stall. Ha ha.
Although it's autumn. The hot summer has gone away from us, but the passion for cold dishes is still strong ~ ~ because it's simple ~ ~ haha ~ the family love eggplant. But eggplant sucks too much oil. We try to eat less food with high oil conte... ...
It turns out that every solar term is a good time to keep fit. Although it's over the frost, I'll make up the recipe.
I wanted to buy dumplings made of pot stickers. As a result, Dad strongly recommended fennel fish. So I added fennel on the basis of making fish. I just want to say - it's delicious. Three large tilapia. Eat nothing.
Always listen to the old people say millet raises people. Check the information - millet is really good for spleen, stomach and mind. There is millet at home. Just make some millet porridge.