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Nourish the head

Nutrition and health -

6 Steps

Chinese wolfberry, red date, Astragalus and oatmeal porridge (electric stew pot version)

Inspired by Mi Yue's biography. In more than 30 episodes, the female doctor made a bowl of red dates, Chinese wolfberry, red beans and glutinous rice porridge. It looks like it's good to drink. The effect is also very good for women. Just improv... ...

4 Steps

Three black porridge (black beans, black rice, black sesame) electric stew pot

I wrote it on the package when I bought grains. I checked. It's said that sticking to eating for a month has breast enhancement effect. I've been eating it for four days now

5 Steps

Sea cucumber porridge for nourishing stomach

I think everything is very cheap this year. The sea cucumber used to be very expensive. This year, 6070 sea cucumbers only need 2000 rice to get a Jin. While sea cucumbers are cheap, we pretend to be rich. In the past few years, the company will... ...

8 Steps

Corn, oats, glutinous rice porridge (electric stew version)

I've bought grains. I'm free to mix them with them. I'll change my taste every day.

5 Steps

Stewed mutton with radish

Nourishing in winter. Mutton is the first choice ~ ~ it's warm after eating ~

8 Steps

Braised eggplant with minced pork in soy sauce

Eggplant with less oil. You should have a look

9 Steps

Yunnan small pot rice noodles

Happy day starts with a bowl of rice noodles

3 Steps

Small rice porridge with yam

My baby can eat vegetables for breakfast. I don't need to get up too early. I use the electric cooker to make an appointment. It's very convenient.

7 Steps

Sea cucumber millet porridge

Sea cucumber porridge is a perfect combination of high protein, low fat and almost zero cholesterol. Eating delicious and healthy nutrition is probably this bowl of sea cucumber porridge. Regular consumption can improve human immunity and reliev... ...

9 Steps

Fresh pot rabbit (diving rabbit)

Fresh pot rabbit. Zigong special dish. It's very delicious and exciting. Sichuan people are quite keen on it. It's a dish made in winter. It's warm after dinner. Try it on weekends.

6 Steps

Fish flavored shredded pork with garlic moss

I always wanted to do it, but I didn't do it. My friend gave me some carrots. So

9 Steps
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