Every time I come to my family to have a reunion with my friends, or I don't want to cook in the hot weather, I will mix a spicy beef at home. It's hot and sour. I can also add some dishes I like. It's simple and delicious. -
Pleurotus eryngii has been made with different flavors. In summer, there are many dishes with cold sauce. This taste of Pleurotus eryngii with cold sauce will definitely make you fall in love with it. -
Maodou is a kind of soybean with fresh pods. It's the best cold dish in summer. It's delicious and special. As long as the ingredients are Maodou. The others are all auxiliary materials and spices. They can be cooked first and then mixed quickly. -
Okra is a very popular health vegetable in recent years. It has the functions of strengthening immunity, anti-tumor and lowering blood sugar. In the hot summer, the method of cold mixing can not only retain the nutrition of food materials, but a... ...
Auricularia auricula has a high nutritional value. It can prevent cholesterol deposition and coagulation in the blood. Therefore, it is quite beneficial to patients with coronary heart disease, brain and cardiovascular disease. In addition, the ... ...
Recently, I love big bone flower armour soup. Today, I bought a spoonful of flower armour. In order to avoid the noise, I decided to start another flower armour soup
The traditional Cantonese style with thin skin, thick filling and large egg yolk has a lovely taste, which undoubtedly adds a new element to the tradition.
From seed to germination, it has become a very good source of vitamin C in food. It has a high content of dietary fiber. It's delicate and tender. It's a good way to mix it with cold food. It can keep the nutrition of sprouts to the greatest ext... ...
This is the spinach mixed with egg. Spinach contains lutein and carotene. Egg yolk contains vitamin A, lutein and zeaxanthin. So the nutrition of this eye care dish is very balanced. It is very suitable for children who need to protect their eye... ...
Now is the time for fresh potatoes to sell Kwai. Most of them are fried or stewed in winter. They are much more cold in summer. This is an entry grade fast food. -
In the hot summer, I don't want to cook. I have no appetite. Universal low calorie salad juice to save your appetite. Vegetables and fruits are the main sources of vitamins and minerals. They are also the main sources of dietary fiber and health... ...
I don't like eating in the hot weather. I'd like to have a plate of refreshing cold dishes. It's comfortable with a bowl of porridge. Soybeans contain a fatty substance called linoleic acid. It can promote the nerve development of children. Lino... ...
Litchi, banana, pineapple and longan are known as the four fruits of South China . Litchi originated in South China. It is a subtropical fruit tree. It is an evergreen tree. It is about 10 meters high. The peel is mostly scaly, scarlet and purpl... ...
If you are too busy for a long time, you will forget the feeling of leisure. But in my memory, the comfortable scene should be the taste of chicken feet.
This dish is not only simple and delicious, but also a good calcium supplement. The main ingredient of this small dish is the common dried soybean skin in our life. The calcium content is 116mg / 100g. The calcium content of milk is 110mg / 100g... ...
Yanji serves wine and vegetables together. It's refreshing and exciting