Chinese Food

Hot and sour cold noodles with shredded chicken

If you want to make this noodles delicious, you should pay attention to two points. Chicken breast should be cooked tender without firewood. The seasoning should be spicy, sour, sweet and salty. All kinds of flavors are collected in one bowl. Th... ...

Steak fat reduction meal

To be honest, I don't like raw vegetable salad. It's not a rabbit, is it right? You can't eat it without oil and salt all your life. I'm not a star. So I like this fat reducing meal. -

Tomato, bean skin and egg soup

Tomatoes and eggs are two common ingredients in our life. Tomato and egg soup is a home-made dish on the table of thousands of families. Tomato and egg soup is sweet and sour. It's suitable for all ages. And it's easy to cook. It can be easily d... ...

Summer does not fire. Easy to eat nutritious Kwai [asparagus baked shrimp]

Sometimes, cooking needs to be lazy. And lazy. It needs some skills. For example, I ~

Stir fried vegetables

In summer, if you don't want to eat meat or even love eating, you may as well use seasonal vegetables to make a refreshing and nutritious dish with fresh taste and light taste. Once eaten, you will fall in love with the point of 10 minutes. -

Roasted mushroom

One bite at a time. It's like eating abalone. It's still cumin flavor. It's made of wood -

~Stewed meat with mushroom, tender and juicy delicious oven dish

Noodles in tomato mushroom soup

Mushroom food is rich in protein, dietary fiber, carbohydrate, vitamin and microelement. The protein content of dried mushroom, mushroom, Nostoc flagelliforme and agaric is 15% ~ 20% or more. In addition to providing rich nutrients, mushroom als... ...

Solar eclipse record seafood spicy hot pot

It's time to make a spicy pot. Summer nights need lies. Eating seafood doesn't make you fat is one of them. So most of the ingredients I buy are small seafood, which can reduce the guilt of eating night snack. The base material of spicy hot pot ... ...

Zucchini beef oatmeal

I don't have a good appetite in summer. I want to eat something light. But it's light. The nutrition density must be high. In a bowl of porridge, there are meat, vegetables and coarse grains. Invincible and delicious. One bowl is nutritious enough.

Stir fried job's tears

This is a slim stir fry ~ job's tears ~ dried beans ~ shiitake mushrooms ~ green beans and red pepper ~ burn your calories ~ slim body ~ finally have a comparison of my slim body ~ -

Double color mushroom in cold sauce

From seed to germination, it has become a very good source of vitamin C in food. It has a high content of dietary fiber. It's delicate and tender. It's a good way to mix it with cold food. It can keep the nutrition of sprouts to the greatest ext... ...

Stir fried green vegetables with mushroom and shrimp

Even if you make a dish in 10 minutes, it's delicious, nutritious and healthy. -

Tofu, mushroom and carp soup

It's been a week since I lost weight. I haven't had time to cook when I have to go to work and have a fitness class. So I haven't eaten meat in a week. I can finally make up for myself today Sunday. Happy.

Lettuce and shrimp meat roll ~ baby's supplementary food

Today, I have a new way to eat it. Roll the prawn with lettuce slices. Steam it. It has a lot of water and it tastes fresh.

Hand shredded abalone mushroom makes your appetite explode

Recently, I really only love cold dishes. If I can't get 15 minutes, I will explode in situ. Today, I choose to do hand shredded Pleurotus eryngii not only because it's easy to do, but also because I eat it. There will be a kind of illusion that... ...

Spicy chicken with mycelium

Stewed chicken wings, mushroom and vermicelli in soy sauce

I don't eat meat. Children have to eat meat. Yesterday, I went to the supermarket to buy chicken wings root. I think there are dried mushrooms and vermicelli at home. They can be made into chicken wings pot together. In this way, we can eliminat... ...

Mushroom with cumin

Better than meat

Baked Wheat