Chinese Food
All Recipes
Braised Tofu with clams
Nutrition and health: the nutritional value and efficacy of clams 1. Clams not only taste delicious, but also have comprehensive nutrition. They are really good quality and cheap seafood. It is rich in protein, fat, carbohydrate, calcium, iron, ... ...
Broad bean with scallion oil
It's time for broad bean to go on sale again. All kinds of broad bean dishes are on the table at home. Every time it's time to eat broad bean, I think of my childhood and my grandmother's growing broad bean. I always like to watch them grow up s... ...
Mashed potato with bean paste
The children have recently learned how to read potatoes in English in kindergarten. When they come back, they always read potato. After reading, I said - Mom. If you have more than one potato, read potatoes. Gently s. The children love to eat po... ...
Mung bean cake with red bean filling (no oil)
My colleague said that he was looking forward to mung bean cake with filling. So he made a version of red bean paste filling for everyone. Now eat too much nutrition. Less oil and less sugar. In fact, a little butter will be more slippery. The o... ...
Carrot hand rolled noodles
Recently, I like hand rolling noodles with various vegetable juice. They are beautiful in color and rich in nutrition. Today, I make hand rolling noodles with carrot juice.
Carrot omelet
The climate in spring is characterized by wind and rain. It is easy for many people to have dry mouth, dry nose, strong liver fire and gastrointestinal dysfunction. Therefore, nourishing yin and moistening dryness, strengthening spleen and nouri... ...
Rice with shepherd's purse and egg
Almost all wild vegetables contain a lot of dietary fiber, which has a certain weight loss effect. In addition to dietary fiber, shepherd's purse has a strong oil absorption effect. Make an egg wrapped rice with shepherd's purse. -
Fried shrimps with peas
A light and refreshing dish. It's very good whether it's a treat or a treat. Low salt, little oil, light and healthy. -
Supermodel cabbage salad
This cabbage water swelling salad is the most slimming cabbage recipe. The amount of calcium in the cabbage is equivalent to half a cup of milk. Corn is good for digestion. St. Mary's fruit is vitamin supplement. This salad is not only full, but... ...
Langya potato (healthier without frying)
Langya potato is a local snack in Leshan, Sichuan Province. It's better than McDonald's chips in Leshan. It's more popular in streets and lanes. It's fried and sold now. It's a household after dinner snack in Leshan. Because the main ingredient ... ...
Tomato, medlar and corn soup
When it comes to weight loss, it's easy to think of diet and exercise. But it's not healthy to lose weight on a diet. Some of the food itself low calorie. Or can be very good consumption of calories, appetite suppression. Thus help to lose weigh... ...
Stir fried diced fish
There is no fishbone and fishy smell in Longli fish fillet. The dish is light and elegant in color, fresh and tender in taste and rich in nutrition. It is most suitable for the elderly and children. As a high-quality marine fish, Longli fish con... ...
Shredded lettuce in cold sauce
Lettuce is rich in potassium, which is not only good for health, but also has the function of preventing obesity. This is because the existence of potassium ion is conducive to regulating the balance of salt in the body. It has a certain therape... ...
Japanese potato salad
Potato is one of the main foods with low fat and full stomach. It is an ideal diet food to replace rice with potato. This potato salad not only has a unique taste, but also can help you to increase your satiety and reduce your calorie intake. To... ...
Fruit and vegetable salad
Fruit and vegetable salad is my favorite dish at ordinary times. It's low fat and healthy. It's very suitable for you to lose weight and lose weight. You can put whatever you like. A simple and casual life is good and happy. -
