The first thing in spring. After the Spring Festival is the fattest season for Barracuda. Don't miss it. It's very simple.
After four seasons of thin, cool and drunk, the Spring Festival of Fanghua, everything has become so busy that you can have a healthy diet in a few minutes. Let's have a hot, sour and refreshing hand shredded cabbage.
In Guangdong, you can't do without egg, pig foot and glutinous rice wine. Generally, you can eat the white one. The black one is better for women. It's more nourishing.
All kinds of tomatoes
Little moss is a seasonal vegetable in this season. It's delicious and delicious. It's served with garlic and streaky pork. My family likes it very much. It's nutritious. It's rich in amino acids. These amino acids are very important for human b... ...
Astragalus can regulate blood pressure - Taking Astragalus can regulate blood pressure. Anti aging - it can accelerate metabolism, make skin ruddy and delay aging. It is rich in vitamins. It has the effect of nourishing qi and blood. Improve imm... ...
It's a healthy dish and a delicious dish when you're not eating. It's also an old greedy dish when you lose weight
Seafood peas and tofu is a fast dish. The main ingredients are tofu. Sea cucumber and shrimp. Peas are made. Shrimp is fresh and tender. Nutritious. Peas are green and fragrant. Sea cucumber is a valuable seafood. It is called Kwai Shen because ... ...
South East Asia's favorite green papaya is low in calories. It can strengthen the spleen and eliminate food. It can resist pestilence, kill insects and supplement nutrition. It can improve the disease resistance ability. Papaya contains a lot of... ...
Make a breakfast queen every day.
With people's awareness of health preservation getting higher and higher. The number of people who choose to eat vegetarian is also increasing. Eating vegetarian can reduce the burden on the body and bring many benefits. Vegetarians are relative... ...
I like to make a variety of delicious garland. Garland is a dark green vegetable. It is rich in chlorophyll. This phytochemical has anti-aging and anti-oxidation effects. Garland is rich in vitamin C, carotene, vitamin A, potassium, calcium, etc... ...
Peas have comprehensive and balanced nutrition. Pea seed consists of seed coat, cotyledon and embryo. Among them, the protein, fat, carbohydrate and mineral nutrients contained in the cotyledon of dried pea accounted for 96%, 77% and 89% of the ... ...
I like all kinds of seafood. Today, I made a fresh and smooth shrimp ball with fresh shrimp. With the nutritious dried beans and the fragrant chrysanthemum, the taste should not be too good -
Make a breakfast queen every day.
The taste of spring every year. I don't like fried eggs with Chinese toon. But the oil spilled Chinese toon is totally different.
My father's favorite. The father of chicken, duck, fish and meat only likes seafood. When he comes to Kaihai, he laughs and shouts that seafood can be eaten at will. Just like a child. -
Spinach has the functions of nourishing blood, hemostasis, benefiting five internal organs, promoting blood circulation, relieving thirst, moistening intestines, nourishing Yin, calming liver and helping digestion. It is mainly used to treat hyp... ...