All Recipes

Sweet and sour spareribs

Once I went to a restaurant and had a sweet and sour pork chop. I really like it. Take the bones and eat them one by one. I went home to study for half a day. About the ratio of sugar to vinegar. Later, I came to know the method of 1.2.3.4 by ch... ...

11 Steps

Hand shredded toast

It's almost the rose of the moon cake. I bought ten jin of bean paste to prepare the moon cake. But someone said that high oil and high sugar are not healthy. And the children also said that they don't like it. They want to eat bean paste toast ... ...

16 Steps

Braised chicken breast with vegetables without oil and fat

On the 143rd day of fat reduction, 12.1kg chicken breast meat has been reduced through diet, which is often listed as a delicious food. This self-made eating method is excellent.

9 Steps

Fresh and appetizer stir fried fried shrimp with Holland beans

A very fresh and healthy stir fry is also very suitable for babies to eat 50 yuan voucher for the top three prize beans and fruits. Focus - all recipes are OK

8 Steps

Quail egg whole wheat corn pancake

I usually eat too thin. I eat too little coarse food. I make pancakes with coarse food. With quail eggs, it is nutritious, healthy and delicious. It also enriches the taste

12 Steps

Braised shredded eggplant with tomato

Eggplant is in season. Eggplant is the freshest and the best to eat in this season. Eggplant is a rare purple vegetable. Its nutritional value is very high. Eating eggplant often has certain effect on preventing hypertension, arteriosclerosis, c... ...

12 Steps

Nutritious breakfast - assorted quick steaming

Morning. Sunshine and you are here. This is the future I want.

7 Steps

Bean milk

Soymilk is rich in nutrition and easy to digest and absorb. It is a drink suitable for all ages. It is known as plant milk . Especially for the elderly. Drink more soymilk. For the prevention of hypertension, coronary heart disease and other car... ...

6 Steps

No more than a drop of water. Three sauce stew pot with shrimp wings

I think everyone likes the casserole very much. It has rich dishes, strong juice and delicious taste. It's very delicious. In fact, such a delicious stew pot can also be made at home. It only needs to be mixed, stewed and poured with a sauce. Th... ...

14 Steps

Red bean small round. Sweet and soft glutinous. Easy to make

Now the soup is made in a pressure cooker or a pressure cooker. It's convenient and fast. It can be done in a few minutes. The taste of soft red beans and small glutinous rice balls is better.

10 Steps

Strengthening spleen and nourishing blood

Walnut - brain, intelligence, anti-aging, constipation, blood sugar, red dates - nourishing qi, nourishing blood, tranquilizing the mind, removing toxins, nourishing liver and wolfberry - eye protection, eye clearing, blood enriching, lowering t... ...

4 Steps

Sweet potato and ginger sugar water

In two days, it will be summer. Although the beginning of autumn is long gone, the weather is still hot. Maybe sensitive people can find that it starts to cool sooner or later. The temperature difference between day and night becomes larger. The... ...

8 Steps

Fried zucchini with tomato

Tomato fruit is rich in nutrition and special flavor. It is rich in carotene, vitamin C and B vitamins. According to the nutritionist's research and determination - each person eats 50g 100g fresh tomato every day, which can meet the needs of hu... ...

9 Steps

Pork tripe with pepper

Pepper pork tripe soup is a traditional medicinal meal. The main raw materials are pepper, pork tripe, etc. it is often used for deficiency of spleen and stomach. The symptoms are cold pain in the stomach, warm comfort, vomiting in the stomach, ... ...

8 Steps

Baked oyster with garlic

Baked oyster with minced garlic is a kind of food made of raw oysters, garlic and other ingredients. Oyster is another name for oyster. It is a kind of bivalve clam of Mollusca. It is also called oyster yellow, oyster white, oyster, green oyster... ...

8 Steps

Korean rice cake hot pot

I just got into a rising and falling hot pot. It can be raised, lowered and cooked to reduce the taste. It can be raised when eating hot pot to avoid the ingredients sticking to the bottom. This design is great. The most embarrassing thing when ... ...

16 Steps