Welcome to my WeChat official account, happy de tears. The official account has a lucky draw every week. There is also my WeChat exchange in the official account. Welcome to join the group to exchange questions. My friend sent me a bag of oatmea... ...
Baby's healthy snacks
What hemp people want to know next is which convenient diet recipe last time. The most popular one is breakfast. Kwai Fu should be nutritious. We get 1 / 3 of our energy every day in breakfast. The content and quality of breakfast is particularl... ...
A lot of people in China can't digest and absorb pure milk very well. I'm such a foodie. In order to make good nutrition, I usually drink yogurt. I like to eat more grains and vegetables. In this way, I can balance all kinds of nutrients. I like... ...
We all have a common topic about health preservation. How to make our family eat healthier? So we offer miscellaneous cereals and biscuits.
30 seconds fast breakfast. Let's love to Kwai you and have time for breakfast. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.
Fresh milk is a kind of liquid food with the most complete nutrition and the highest nutritional value, which is next to human breast milk. Fresh milk is rich in protein, fat, amino acid, sugar, salt, calcium, phosphorus, iron and other constant... ...
The snacks that can be made at home are not only short of meat, but also very simple. There is no need to use oil in the production. Instead of bread bran, instant oatmeal is a form of oat that has been processed by oats after grain rolling and ... ...
Spring is coming. It's time to lose weight. But also hungry. Will feel the loneliness of the stomach and the intense struggle of the heart. Mouth said to lose weight. But must do. Did not say not to eat ah. ლ(╹◡╹ლ)
Recently, my mother is losing weight. So she eats oatmeal every day. But I need nutrition. So this delicious and healthy oatmeal is born.
Oats are very suitable for children to eat super food . In addition to cooking oatmeal porridge, milk yogurt and other common eating methods, there are many good ways to consume oatmeal. I also shared two recipes of oatmeal ingredients - oatmeal... ...
Kwai breakfast. Nutritious and healthy...
Oat is a kind of food with low sugar and high nutrition. It has super powerful functions -1. improve the immune system. The rich β - glucan in oats can improve the immune system, effectively fight against viruses, bacteria and parasites, so as t... ...
Zucchini is actually a variety of pumpkin. It's very low in calories. It's very suitable for eating in the fat reducing period. Famous French food Ratatouille. Provence hodgepodge. Zucchini is an important role. Zucchini is often seen in Europea... ...
Traditional Russian daliba. The simplest ingredients make the original taste. The simple and generous lieba bread is a low-fat and healthy bread. The skin is crisp and chewy. The inner lining is soft and delicious. The taste of the dry fruit you... ...
Go out with your baby and go home. Your baby's stomach is a little hungry. Prepare a quick meal and a small meal. Today's Mama's oatmeal porridge is simple. It's easy to fix.5 minutes without the restriction of ingredients. The oatmeal with frui... ...