All Recipes

Oatmeal Mini pretzel and scallion

It's for children. The flower roll is too big to eat. So it's made into a small mini roll.

17 Steps

Oatmeal brown sugar whole wheat crispy

The taste of this biscuit is similar to that of peach crisp. It is slightly sweet and crisp. It's made of whole wheat flour and brown sugar. The surface is pasted with instant oatmeal. It's crispy and delicious. It's low in calories. Taste it if you like~-

12 Steps

Low fat oatmeal biscuit without oil

No oil and low fat oatmeal biscuits. I'm not afraid to eat meat in autumn. -

8 Steps

Coarse fiber sweeper [banana corn oatmeal]

Mixed oatmeal is a good source of whole grains. It can completely retain the endosperm, germ, bran and nutrients of grains. The taste is very fragrant and mellow. You only need to add some warm water or milk to the oatmeal and stir for 3 minutes... ...

7 Steps

Low fat oatmeal chicken ball

Recently, I started the annual compete with my own weight activity. The biggest resistance on my way to lose weight is to cook for my parents. One is in primary school. The school is opposite to the home; one is able to get to the company by cyc... ...

12 Steps

Doushasikang English afternoon tea

Kwai Sha Kang English afternoon tea, a quick and delicious English afternoon tea, sweet potato sauce. Super delicious. And it can be completed very quickly. Would you like to try it?

10 Steps

Okra, oatmeal, chicken breast, rye meat cake. Essential staple food for body building and weight loss

The favorite okra, oatmeal, chicken breast, egg and rye of the fitness party are all here. Can you refuse? Okra is rich in dietary fiber, anthocyanin, selenium, zinc, calcium, carotene, vitamin, polysaccharide, brass, vitamin C and low fat. It i... ...

10 Steps

Pumpkin oatmeal

The rich carotenoids in pumpkin can be converted into vitamin A with important physiological functions in the body. Pumpkin is also rich in mineral elements, amino acids and pectin. Pectin can regulate the absorption rate of food in the stomach,... ...

6 Steps

Steamed hairtail with oatmeal

A new member of the steaming family. Hairtail is a kind of high-fat fish. It contains protein, fat, vitamin B1, B2, niacin, calcium, phosphorus, iron, iodine and other components. It has the functions of nourishing the spleen, Qi, stomach, liver... ...

6 Steps

Cereal yogurt

I don't like yoghurt, but I also like this cup of cereal yoghurt. A few days ago, I started a bag of instant cereal. I was thinking about how to eat it. I happened to have a bottle of yogurt at home. Then I'll make cereal yogurt. Add a little ba... ...

5 Steps

Oatmeal and vegetable cake

I went to pick grapes last weekend. I dug a lot of dandelions. In fact, I originally thought of ordinary pancakes with vegetables and meat. I found that there was no suitable meat in the refrigerator. (ง•̀_ (to get up early for breakfast. Come o... ...

9 Steps

Favorite of heavy chocolate fans

I like coco muffin. I will definitely like this kind of oatmeal. Oatmeal with strong aroma of cocoa powder, but slightly bitter taste, is the favorite of chocolate poisoning fans. Oatmeal is a good source of whole grains. It can completely retai... ...

8 Steps

Taste of love - Pink oatmeal

It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...

14 Steps

Keep fit and lose weight. Pumpkin Kwai, sweet potato leaves and stewed rice.

Although its name is long, it's very simple. It's a stewed rice made of pumpkin + okra + sweet potato leaves + oats. It's a good season to eat pumpkin in autumn without friends. Pumpkin is an excellent source of p-carotene. The content of vitami... ...

16 Steps

Chicken breast on cereal

Friday is a busy day. It's too late to sit down and eat. There's a place to hold your hands. You can take it when you haven't finished eating. O(∩_ O my family just went to pick grapes. There are many. Eating more fruits is good. Tomatoes and le... ...

10 Steps

Huaqiao cake

Recently, I was attracted by Korean street food, especially a kori cake that looks like a pancake fruit. My little greedy insects were called out.

11 Steps

Milk flavored yellow peach oatmeal porridge

September is the season to eat yellow peach. How can we miss it? Today, share a milk flavored yellow peach oatmeal porridge -

6 Steps

Dragon fruit cereal Smoothie

This smoothie is really good. It can be made in a few minutes. And its business value is also very high.

6 Steps
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