Fried rice to make fried rice is really to make delicious fried rice - the other advantage of fried rice is to clear the refrigerator
It's a good time for mid autumn holiday and reunion. You have enough food and drink. Your weight is skyrocketing. Your blood fat is rising. You can have family meals. You can make more vegetables. You can clean your mouth and reduce your fat. -
Okra can improve immunity. Its nutritional value is very high. This method can guarantee the maximum nutrition without loss
This time, I chose all the necessary ingredients for slimming. Two eggs supplement protein. Okra and purple cabbage are used as vegetables to provide vitamins for the body. Whole wheat toast is a good choice for healthy staple food. This sandwic... ...
Food fanatics. In order to taste food better, they are determined to lose weight. Although Kwai Shui is a sugar abuser. Every time they take out the takeaway, they come back. They don't eat staple food and daily attendance is good. So they decid... ...
The favorite okra, oatmeal, chicken breast, egg and rye of the fitness party are all here. Can you refuse? Okra is rich in dietary fiber, anthocyanin, selenium, zinc, calcium, carotene, vitamin, polysaccharide, brass, vitamin C and low fat. It i... ...
In autumn, the appetite will be much better than in summer. This is because the weather turns cold. The human body needs to absorb a lot of energy. To store fat to increase fat pad to keep warm and enhance resistance. So how can a girl who loves... ...
Although its name is long, it's very simple. It's a stewed rice made of pumpkin + okra + sweet potato leaves + oats. It's a good season to eat pumpkin in autumn without friends. Pumpkin is an excellent source of p-carotene. The content of vitami... ...
Steamed egg tastes tender and smooth. Add the special smell of saozi. Eat it with egg soup. It's not fishy and greasy. It's just delicious. However, this time, we recommend steamed egg with okra. Many people know this delicious dish. It's simple... ...
Today's cake is very good in appearance, taste and nutrition.
It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...
It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...
Okra is rich in vitamin C and soluble fiber, which can protect skin and reduce free radical damage. Meanwhile, okra seeds and viscous substances also have the function of nourishing kidney and filling essence. But many people don't like the gumm... ...
Since the baby grew up to one year old, the little mouth is more and more picky day by day. The tasteless ones don't eat, the unsightly ones don't eat, the ugly ones don't eat. The old mother broke her heart every day. You have to be careful whe... ...
Warm heart doesn't like to eat leafy vegetables all the time. Especially recently, I haven't eaten any. It makes me very upset. Their kindergarten teacher told me that when they eat soup noodles, they should pick out all the vegetables in the bo... ...
Recently, fans like making sandwiches. Although toast is not my favorite one. Kalexi is a very good bakery in Xiamen. I like sweet toast. It's not limited to making sandwiches. It's sweet and salty. It's according to your preference. Sandwiches ... ...
A very healthy dish. The grilled salmon is very fragrant. It's delicious with small tomatoes and okra. When the salmon is marinated in the oven, spread some melted butter. It can keep the water of the salmon and make the meat more tender. Small ... ...
The feeling of fullness is very strong.
Today, I'd like to share with you a high value egg soup. It's not only good-looking, but also nutritious. I've made a point for you here. Make sure that novices can also steam out tender custard like pudding.
Okra, also known as okra and aubergine, is a kind of soluble dietary fiber with high mucilaginous content. It can maintain blood sugar, moisten intestines and relieve constipation. Today, let's try this appetizer with Caragana. Mei