All Recipes

Stir fried sea hare with leek

The taste of the sea hare is delicious. The stir fry with leek highlights its freshness. This dish is nutritious. The family loves it very much.

9 Steps

Stir fried shrimps with lettuce

Lettuce has a very high nutritional value and therapeutic and health care function. It is very beneficial for children to eat more lettuce for growth and development. It is very beneficial to promote the normal development of bones, prevent rick... ...

5 Steps

Stewed crucian with sauce

Crucian carp is delicious and nutritious. Many people like it. This time, we use sauce stew. It's delicious and adds a thick sauce flavor. It's very delicious.

11 Steps

Seafood congee with green vegetables and prawns

Ten years ago, I went to Guangdong to find something to do in the summer vacation. My classmates invited me to have a pot of authentic Chaoshan seafood porridge in the big stall. I still miss it. Although I ate porridge for many times later, I a... ...

2 Steps

Braised crucian

Carassius auratus is delicious and nutritious. It's even fatter in spring. My family likes the way of braised pork.

11 Steps

Stewed chicken bone with potato and yam

Potatoes and yams are very popular ingredients. Their nutritional value is also very high. It's delicious to stew with chicken bones. Especially the taste of waxy and glutinous is the favorite of children.

9 Steps

Fried sea cucumber spot

Sea cucumber spot is a rare deep-sea cold water fish species. It is the best choice for children and the elderly to supplement calcium. The skin of sea cucumber is thick. The skin is similar to sea cucumber. It accounts for one third of the weig... ...

10 Steps

Sweet and sour crucian

It's a blessing for people living by the sea. There are all kinds of fish, shrimp, crab and shellfish. Every kind of seafood is my heart. Among the many seafood, the most favorite is crucian carp. Carassius auratus has tender meat, sweet taste a... ...

10 Steps

Hakka brewed balsam pear

I hope it will help you

7 Steps

Braised prawns and Miss Yang

Super simple braised prawns

1 Steps

Banana oatmeal Muffin

Three no healthy cakes without butter, sugar or flour. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.

5 Steps

Quinoa and job's tears pumpkin cup

Pumpkin polysaccharide is a kind of non-specific immune enhancer. It can improve the immune function of & lt; body, promote the production of cytokines, and regulate the immune system by activating complement. 2. Carotenoids rich in carotenoids ... ...

9 Steps

Seafood green bean corn

Squid and shrimp are of high nutritional value. Green beans and corn kernels are added to make the dish colorful. The family likes it very much.

8 Steps

Stir fried meat with sliced melon and fungus

Auricularia auricula has the functions of moistening lung and delaying aging. It can reduce blood fat, blood viscosity, soften blood vessels, make blood flow unobstructed, and reduce the occurrence of cardiovascular disease. It is a common dish ... ...

8 Steps

Fried clam with leek

Leek is also called Yangcao. It's unique fragrance and flexibility. It becomes a classic seafood health food on the family table with the fresh flower clam.

4 Steps

Shibao nutritious porridge

This porridge consists of ten main materials. It's nutritious and balanced. It's suitable for all ages, especially for summer.

12 Steps