All Recipes

Runfei duck soup

The weather in Shenzhen is so dry these days. I always say my throat is too dry when I watch my daughter sleep in the middle of the night. Decided to make soup to moisten.

9 Steps

Runfei Quhuo grapefruit sugar

Grapefruit peel and Bingtang have the effect of removing fire and moistening lungs. They are very suitable for sugar loving children. My son is very fond of eating.

5 Steps

Qingfei shredded radish

Easy to deal with dust sweating (PM2.5).

5 Steps

Stir fried lung

I always like dry fried lung. My father always made it for me when I was young. Later I learned it. My friends said it was delicious.

3 Steps

Zhike Runfei Decoction

It's good for moistening the lungs and relieving cough. It can be prevented if you drink some.

2 Steps

Detox juice

Ni Teng, Tony Nicholson, Pan Shiyi's private tutor, came to Chen douguo's office. He personally demonstrated various delicious fruit and vegetable juices to you. There are still five minutes of exercise plan. I hope you all have good health.

1 Steps

Liou quzaorunfei drink

The dry winter in the north is easy to catch fire. A bowl of fresh pear and lotus root drink is added with lily and tangerine peel to calm the nerves and clear the fire, so as to avoid the trouble of dry mouth and dry tongue. Add a piece of warm... ...

6 Steps

Runfei snow pear

It's winter. This season, you should take care of your body. And you should make it up, but you can't burn it. Today, I recommend a dessert to help you, especially the children, get rid of the fire and make it up.

4 Steps

Dry fried sheep lung

Once in a while as a child. Then we couldn't find the store. I happened to see raw materials in the supermarket. Want to try it on your own. Not bad

6 Steps

Congee for moistening lung and strengthening spleen

Lilies and snow pears nourish yin and moisten the lungs. Yams strengthen the spleen and the lungs. They benefit the stomach and the kidney. Is it suitable for the dry and haze heavy winter in Beijing? It's very comfortable to have a bowl at night

4 Steps

The magic weapon of clearing lung in cloudy weather

God knows how much toxic air we've inhaled these two days. Masks and air filters must be used. God knows whether our bodies can withstand such severe environmental damage. External defense. Internal defense. I think this is the most helpless way... ...

1 Steps

Anti haze Qingfei Decoction

The haze is rampant. Every day, it comes and goes in the haze. Make a Qingfei soup to care for your family and yourself

4 Steps

Detoxification whitening water

Lemon honey water is a good drink in winter and summer. Lemon has a lot of vitamin B1, vitamin B2, vitamin C. It is also rich in organic acids

3 Steps

Self made Detox fruit and vegetable juice

Detox fruit and vegetable juice is a new concept of healthy detox. The juice is prepared according to the drink time in three days. It's not complicated to make at home. Students who are interested can try it. ★ the ingredients in this recipe ar... ...

12 Steps

Pineapple Detox juice

Pineapple contains enzymes that can purify the body. This juice can supplement the essential nutrients in normal times. It has the effect of detoxification. Rich in dietary fiber. Easy to cultivate thin body.

2 Steps
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