Chinese Food
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Purple sweet potato and tremella soup is necessary for lazy people to lose weight and stay up late. It's a good product for beauty, beauty and slimming
Tremella is usually stewed with peach gum and soap horn. But peach gum and soap horn are cool food. Female friends are not suitable to eat during menstruation and pregnancy. Children can't eat too much. There are limitations. Purple potato conta... ...
Sweet potato and purple rice dew
I don't know if it's subconscious love for purple. I like some purple food very much. Today, this yam and purple rice dew is simple, convenient and quick. Have a bowl for breakfast. It's nutritious, delicious and healthy
Purple potato yogurt cereal
Low fat and low calorie breakfast. Delicious but not fat A kind of ️
[congee way] purple potato oatmeal
Selenium and iron in purple sweet potato are necessary elements for anti fatigue, anti-aging and blood supply of human body. Especially selenium is called cancer king . It is easy to be absorbed by human body. It can be left in serum. It can rep... ...
Sweet potato puree with yoghurt
On summer weekends, fat bears just want to lie down comfortably with the air conditioner blowing. If you add a glass of happy water that doesn't make them fat, a small snack that is addictive to the mouth and doesn't burden them, it's perfect. A... ...
Heat clearing and heat relieving taro round, sweet osmanthus and Honey Jelly with taro round
Super simple whole procedure of jelly. In summer, we need to clear away heat. Cool with ice
Sweet potato and tremella soup
The purple sweet potato with soft waxy is added to the tremella. It's sweet, soft and waxy. The taste is excellent. The most important thing is that it has high nutritional value, low fat, health, beauty and beauty. It's very good for the skin a... ...
Seven day fat reducing meal Day7 -- steamed noodles with longliyu, barley and RUOYE
As a kind of marine flatfish, Longley has many nutritional values. It is worth sharing - 1. It is high in protein, low in fat and rich in vitamins. 2. It is rich in unsaturated fatty acids. It helps brain growth and development. It can prevent h... ...
Zongzi in the solar eclipse
This year, I made three kinds of zongzi, namely, Sufu meat zongzi, Shuanghuang Gaotang meat zongzi and Zimi Zishu zongzi. Even if your taste is tricky, there is definitely one that can capture your heart. How delicious is it? After I finished ma... ...
Yam purple potato congee Rosemary
Purple sweet potato as the carbon water responsibility of the weight loss industry , is often misunderstood as sweet food and abandoned. In fact, it is not only the carbon and water responsibilities of the weight-loss industry, but also the new ... ...
Red bean and purple potato porridge
There is a little baby at home, so we often eat some digestible rice in the evening. Congee is a regular on our dinner table. Today we recommend a bowl of red bean and purple potato congee that is good to drink. The method is simple. I use beaut... ...
Sweet potato and tremella soup
Tremella can nourish intestines, relieve bowels, nourish yin and moisten lungs. Purple potato can not only promote digestion, but also fight cancer. It ranks first among the anti-cancer vegetables published by the national vegetable cancer resea... ...
Sweet potato and sweet potato with milk
My children's favorite -
Xiandou cake for baby
Reference month old - 12m + net Red Fairy bean cake is square. The skin is very thin. The inside is full of bean stuffing. The taste is a bit like pea yellow. It's not very sweet. It's a little dry after eating too much. It's so delicious. Today... ...
Sweet potato and meat sandwich
My father is the man who loves me the most in the world. I was spoiled by my father when I was young. But because of work and marriage, I have less time to accompany him. In the past, I used to cook for him and eat together. Now I have little ch... ...
Purple potato sandwich
Purple potato has rich nutritional value. It contains selenium and iron elements, which can help people resist fatigue, aging, cancer and cancer. In addition, eating purple potato can promote gastrointestinal peristalsis, prevent constipation, l... ...
Sweet potato, bean paste, meat, pine and sweet potato
My favorite bread, of course, is soft. I can't get tired of eating. I bought bean paste once A kind of It's soft with minced meat. At first, do you think the filling with sweet and salty taste is delicious? It turned out to be unexpected. It was... ...
Purple potato and yam porridge
Today, I'd like to introduce the way of making porridge. The porridge is thick, no casserole, no cast iron pot and no pressure cooker. Let's use the electric rice cooker that we all have. The same way, we can make the porridge thick, sticky and ... ...
