Quinoa is an alkaline food with complete nutrition and protein. It is rich in high-quality protein and various minerals such as amino acid, calcium and magnesium. It has the functions of strengthening immunity and regulating endocrine. Yam belon... ...
It's better to go out and find delicious stir fry. No, I don't think sometimes you can eat stir fry less than you want. It's easy to stick to the pot because of the hot hand speed and other problems. It's a stupid way to not stick to the pot - g... ...
Soft bone, fine white meat, eel for porridge. Compared with ordinary fish, it has unique advantages. Its bones and flesh are very different. The eater is less worried about picking the thorns. But the fish should be smooth, tender and fresh. But... ...
In a flash, half a year has passed. Unconsciously, the whole family has been vegetarian for nearly five years. If you don't eat vegetarian properly, sometimes it will cause a cold constitution. And girls are also prone to lack of blood. So every... ...
Fried rice from a pineapple season
A few pieces of big brown sugar, sweet sugarcane and green food from targeted poverty alleviation. Today, they are used to make brown sugar and glutinous rice. They are very delicious and nutritious. Glutinous rice brown sugar has the effect of ... ...
The rice made in this way is sour, sweet and sour. It also has the smell of pineapple. Children like it very much. -
Leftovers are always fried. I've lost my originality. Today, I made the leftovers rice with spring crispy asparagus and extra long brushed cheese into a delicious cheese asparagus rice ball. It's really delicious. -
Abalone is one of the precious sea treasures. Its meat is delicate, fresh and not greasy; it is rich in nutrition, clear and strong in taste. It's wonderful to cook and mix soup. Every time I go back to Shantou, I always buy a dozen fresh abalon... ...
Simple Kwai, nutritious and delicious.
For sugar friends, I am in addition to heartache or heartache. Like my opposite elder sister, she is also a sugar friend. According to her words, she is suffering from physical and mental power after learning that she has this problem. If you do... ...
When it comes to Bento, it's very simple. It's free to match. You can match whatever you like. There's no limit. Today's steamed quinoa, black rice, with fresh shrimp, broccoli, carrots, quail eggs, and pitaya. It's nutritious and beautiful. Use... ...
Reference month old - more than 12 months staple food + meat + vegetables. One is done. This is my favorite combination. Sisters do it easily. Babies eat it easier to absorb and digest. I made videos for my baby's food. They were included in my ... ...
Are you depressed when you see children not eating? I would be very upset to see my child not eating. So sometimes I'll make rice for them. This kind of rice ball is my magic weapon for children. Every time they don't eat, I will make rice balls... ...
Chicken protein is rich in essential amino acids for human body. Its content is very similar to the amino acid spectrum of egg milk, so it is the source of high quality protein. Fitness needs protein supplement. This dish is the first choice. In... ...
I think of those years when I worked in Shenzhen. This is what I crave. I finally got it today. How can I say it's better than what I sell outside. -
After having this meal in the Japanese material shop, I can't forget. I went home to carve this again.