All Recipes

Stewed vegetables with chicken leg

The nutritional value of chicken leg contains protein, fat, thiamine, riboflavin, niacin, vitamin A, vitamin C, cholesterol, calcium, phosphorus, iron and other components. Moreover, the protein content proportion is high, there are many kinds, ... ...

16 Steps

Stewed prawns and cauliflower

Prawns are rich in protein, calcium, phosphorus, magnesium and astaxanthin. It has the functions of invigorating the kidney and strengthening yang, promoting milk and anti toxin, lowering blood pressure and anti-aging. Cauliflower is also called... ...

14 Steps

Stewed rice with Chinese yam and spareribs

Stewed rice with spareribs, peas and eggs of yam is a pot of nutritious rice. In addition to carbohydrate, fat and protein, yam eggs in rice also contain rich dietary fiber, vitamins and trace elements. In addition, yam beans also contain folic ... ...

10 Steps

[me soymilk laboratory] stewed chicken with soymilk

When it's cold, we have to eat something hot. My family has to cook a chicken every week. It's soft, rotten and boneless. It's fragrant and tender. Then we drink the hot soup. It's cold. Especially in the unheated season. It's called a comfortab... ...

9 Steps

Healthy lunch 21 (fried salmon + onion omelet + Lemon waterlogged radish)

Autumn and winter are the times when our bodies are most likely to lack vitamin D. One of the important ways for human beings to get vitamin D is to bask in the sun. When the sunshine weakens in autumn and winter, if you don't pay attention to t... ...

9 Steps

[Chinese restaurant] Zhang Liang's Specialty: sweet and sour pork ribs

Time flies. It's almost Christmas in a flash. No wonder I always say that time flies like an arrow. When I was older, I felt that time flies fast. When I was a child, I was looking forward to the new year's day. My neck was too long and I didn't... ...

5 Steps

Video to make a healthy brunch. One touch toasted whole wheat bread (toaster)

On holidays, I always like to get up early and go out for exercise. After I go home, I enjoy brunch. It's healthy and delicious. A lot of friends don't know how to use the toaster after buying it. What order should the materials be placed. In th... ...

11 Steps

Stir Fried String beans

I often order this dish when I eat out. So I tried to make it when I went home. It's not bad. Simple home-made dish. Easy to use. Delicious~

12 Steps

Salty Citrus

Salty citrus is familiar to people in Guangfu. It used to be a good thing for almost every family to look at the door . A bottle of aged salty citrus can be used as a dowry without changing its real gold. But now it's fading. Salty citrus is act... ...

8 Steps

Stewed seafood with Chinese Cabbage

In this season of Jiaodong Peninsula, when every family is preparing to store Chinese cabbage and radish in winter, the Chinese cabbage and radish stored now will be eaten in the spring of next year, and I like to eat stewed Chinese cabbage, ver... ...

22 Steps

Refreshing Bergamot silk

Bergamot, originated in Mexico, Central America and the West Indies, is now cultivated in the south of China. Its meat is tender, crisp, rich in protein, vitamins, trace elements and other ingredients. It has the effect of diuresis, blood pressu... ...

11 Steps

Congee with tomato and lean meat

A pot full of stew for baby. Then He's done. He's done. He's done. It's awesome. This is my motivation to continue to make complementary food for him. Haha MoMA da. As long as you eat. Mom is willing to cook for you alone.

3 Steps

Fried rice with golden eggs

Fried rice with eggs is the most difficult.

8 Steps

European style whole wheat cheese toast pillow

I don't know if he is toast or toast? It's also a soft toast bar with lots of cheese and walnuts. It's easy to use, but it's also a direct way to make bread. But it's also a yeast solution to add its flavor. I'll come up with a Italian sanmingzh... ...

31 Steps

Two color roll

The whole family loves pasta. Now make it by yourself. A bowl of porridge, a flower roll, a plate of salted vegetables Flat light but also meaning. -

13 Steps