Today's calcium supplement meal. Don't look at small steamed cakes. Its nutritional density is higher than that of ordinary steamed cakes.
Today's cake is very good in appearance, taste and nutrition.
Recipe name - silver carp pancakes refer to the age of 12 months or more, millet can not only cook porridge. Today, let millet and silver carp have a big collision. White noodles and millet. Thick and thin combination. Add whitebait. Add protein... ...
It's a healthy food for children. There are fish and eggs. It can meet all kinds of needs at the same time.
In a word, it is recommended that Chinese cabbage in winter is cheap and fresh. The vegetable market is everywhere. But nobody dare to look down on it when it is convenient for nutrition. As the old saying goes, one hundred vegetables is not as ... ...
Silver carp is very nutritious. Except for people who are allergic to it, it is suitable for people who rarely have taboo to eat. Silver carp stem is a kind of high protein and low fat food. It is also suitable for people with hyperlipidemia. It... ...
Today, I'd like to share a delicious soup. The shrimp made of fresh shrimp is smooth. It's served with silverfish, crab mushroom and other ingredients. It's tender and smooth. It's fresh. It's just needed in cold weather.
The son likes eating. The old man also likes eating. Because there is no thorn, so don't worry about getting stuck in the throat.
As a nutritious fish without scales and bones, silverfish is very convenient for cooking. Today, I'd like to share a delicious home-made dish that is easy to make. The addition of fish meat makes the minced meat taste more tender and delicious. ... ...
Usually I used to store some dry goods in the refrigerator, such as bacon, dried whitebait, dried shrimps, etc. when it was difficult to buy fresh ingredients, these food storage would be very convenient. Today's dish. I use silver carp, flour a... ...
Self made dishes
For all ages
Small silver carp is rich in nutrition, high in protein and low in fat. It can also prevent anemia. Silver carp is rich in calcium and can prevent colorectal cancer. It is the first choice of auxiliary treatment food for colon cancer patients. I... ...
A home-made dish that is very suitable for the elderly and children. It is not only rich in protein but also vitamin. -
This dish is simple and fast. It only needs simple ingredients to make a delicious dish. -
For more than 12 months, it's not only fresh, soft and calcium supplement. The key is not to add a little seasoning. It's still fresh to burst. Even the staple food can be made nutritious and tasty.
The big silverfish in the fridge