Beautiful colors, refreshing taste, rich in vitamins and protein. It's quite simple. Try this quick and healthy Kwai dish. You'll be sure to get a good reception when you put it on the table. -
Yam is rich in nutrition. It has been regarded as a good tonic with good quality and low price since ancient times. It can be used as main food, vegetables and snacks dipped in sugar. Yam contains only about half of the calories and carbohydrate... ...
Cool diet. Stir fried crab mushroom and white jade mushroom in the forest. Low oil and high energy. Lightning small waist will eat it.
Asparagus is a kind of nutritious vegetable. It is known as the king of vegetables . Stir fried shrimps with asparagus are bright in color, pleasant in taste, refreshing and appetizing. Several ingredients have the characteristics of complementa... ...
Lettuce, also known as spring vegetable, is one of the representative vegetables in spring. It tastes crisp and delicious. Share a fried egg with lettuce. The color is bright. It's appetizing. It's delicious. It's full of the taste of spring. -
How can I reduce the meat when I leave my fat arm quietly in winter? ha ha, this soup is a good diet with balanced nutrition, less oil and less meat. Cabbage, mushroom, wax gourd are the main ingredients. Of course, you can also change them into... ...
Spring always makes people daydream. Everything has become so beautiful. Match it with a bowl of fresh soup. It's delicious. This kind of light soup is still delicious after drinking. It will linger for three days. The most important thing is th... ...
Simple fast food. It's beautiful and delicious. In fast-paced life, if you want to play Kwai Fu, this dish is a good choice. After finishing it, it's beautiful and beautiful dishes. Whether it's broccoli or carrots, it's a great fitness meal for... ...
Lose weight. I heard that it's hard not to lose weight in March. I want to eat sushi for a whole year, but the heat of sushi sauce is too high. Today, I invented a healthy sushi without sushi sauce.
Using fresh fruit and vegetable juice instead of dinner can nourish our body and expel toxins in our body. It is required not to eat any cooked food, including dairy products, before the next meal. The amount of each fruit and vegetable is 70%. ... ...
Green latte, commonly known as green fruit Xi detoxification method, can make the body absorb enough dietary fiber and total nutrition, promote gastrointestinal peristalsis, detoxify and store waste and toxins in the body. Green latte is not wel... ...
Thank nature for giving us fresh food to nourish our body every day. The raw cucumber can be eaten when it is raw and ripe. The raw food can keep its nutrients to the maximum extent. Its benefits to human body are - 1. Cucurbitacin C contained i... ...
If you don't lose weight in spring, you will be sad in summer. After a winter's feeding, my boyfriend has been fed fat by me. Hahaha. Happy waves to go to the seaside for the next rain. Now we have to prepare a cup of slimming and detoxification... ...
I have a secret weapon for a good figure. I'd like to have a cup of rose vinegar after dinner. It's white and light. It helps to lose weight and digest. The weather is getting warmer and more beautiful. A new skirt can be put on for a walk.
The wax gourd has the effect of diuresis and detumescence. The propanol acid contained in the wax gourd can effectively inhibit the conversion of sugar into fat. In addition, the wax gourd itself does not contain fat. The heat is not high. It is... ...
Lemon vinegar is rich in vitamin C. It has the functions of protecting the stomach, promoting the metabolism of uric acid, whitening and antioxidation, reducing weight and beauty. Welcome to the kids who like to make their own delicious food. Ad... ...
Use chicken to lose weight. Make a good mood to eat... Chicken protein content is high, and easy to be absorbed and utilized by the human body. It can enhance physical strength and strengthen the body. At the same time, it contains fat, calcium,... ...