Despite its small size, silverfish is rich in protein and calcium. Its calcium content is more than ten times that of ordinary fish. It is as high as 1700mg / kg. Every 100g of silverfish contains 48.3g It's rich in amino acids. It's tender and ... ...
The most common way to eat. But it's very satisfying. Vegetables, eggs and noodles are nutritious. With homemade peanut butter, they taste delicious, salty and delicious-
Cod is a deep-sea fish in cold water area, which has high nutritional value. It contains fat, protein and a variety of vitamins. Because of its resemblance to cod, naked COD was first named silver cod by the Japanese market. Its price is much hi... ...
Western style food official account will be served by chef Bianca. Welcome to pay attention to harassing the public number to see more menu videos (ID-ankakitchen). In my heart, the representative of the perfect Bento is the delicate salmon and ... ...
Reference age - 7m + pig liver and spinach are the best iron supplements. They are nutritious and better absorbed together.
It's the favorite of selfie control. It's better to make vegetable filling. Because it's added with cassava powder. It's easier to get greasy than pure flour. It's better to mix it with dipping material.
You all remember. Popeye in the cartoon uses spinach to replenish energy. Spinach is a kind of vegetable all year round. It has high nutritional value and rich vitamin content. It is known as the treasure house of vitamin. -
Some of the green ponds and the emerging lotus flowers can't wait to open the lotus plants, some are half open, some are still small flower buds. The lotus comes out of the mud and doesn't dye. I like its fresh and refined, green and elegant. In... ...
I got up early this morning and got my shrimp net. I opened the packing box. Shrimp still kept the state of complete freezing. It's really awesome. You can buy frozen food at ease.
Let's talk about vegetables. Although we know that nutrition is essential, some babies just don't like vegetables. No way. Most healthy food is not delicious. Don't believe it. You see snacks, desserts, ice cream, hot pot, barbecue and cake Whic... ...
Shanghai green with spareribs. One dish with a meal. Meat with vegetables. Nutritious and delicious. Bone is also tasty. Can you try it?
Spinach is known as a nutritional model. It is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. It has the functions of nourishing blood, hemostasis, accumulating Yin, moistening drynes... ...
Can spinach and tofu be eaten together? Yes. But spinach needs to be treated. Spinach and tofu can't be eaten together. many people believe that. What is the reason for this taboo? There is only one theoretical basis - spinach contains a lot of ... ...
This idea comes from Gourmet people @ Sandong is coming to the weekend, and you can have a good sleep and eat a beautiful brunch. The traditional way of brunch is to have toast or English muffin as the base, bacon / HAM / salmon as the meat, gre... ...
As a college student, I am very happy to make such a bowl of porridge under the condition of limited electricity. In addition, the following materials are for one person. Because it's a small pot. Eat by yourself. If you have a large population,... ...
The spinach juice green bun is very beautiful in color. It's a beauty when it's just wrapped. It will lose a little after steaming. But it's still green. It's good to coax the baby. This super soft formula is exactly the same as the one bought o... ...