All Recipes

Spring nourishing and beauty products Yuzhu Shashen duck leg soup

Yuzhu - nourishing the middle and Qi, moistening the heart and lungs, delaying aging, easing emotions, inhibiting blood sugar, regulating blood pressure. Beishashen has a strong effect of nourishing yin and moistening dryness by taking it for a ... ...

6 Steps

Braised shrimps with chives in spring

Spring diet. The main point is to make up for the principle. In early spring, there is still winter and cold days. We should follow the rising spirit of spring and eat more warm and nourishing food. It's still chilly in spring. Spring leeks come... ...

6 Steps

Spring skin water should be white jade peach gum

Spring is coming soon. The spring wind is not so warm. It makes your skin dry. At this time, you can eat some desserts that can make your skin water. It's great. The peach gum is also called peach tears . The Latin name is prunuspersica (L.) Bat... ...

15 Steps

The symbol of spring

In February and March, there was more and more green in Jiangnan. That cluster of fresh and tender Malan head is full of life, announcing to the world: spring wind and green south bank of the river. The Malan head growing in the south of the Yan... ...

8 Steps

A healthy vegetable for improving immunity in spring -- braised chicken with mushroom

For chicken, the combination of mushroom and chicken is my favorite match. No matter stewed, steamed or stewed, the two kinds of food infiltrate each other, which will make the flavor of the vegetable to the extreme. The chicken has the special ... ...

3 Steps

Hairtail and bamboo shoots soup

It's said that the hairtail in spring is delicious and delicate. At the same time, it's very nutritious. The fat content of hairtail is higher than that of ordinary fish, and it's mostly unsaturated fatty acid. The carbon chain of this fatty aci... ...

5 Steps

Braised chicken feet with bamboo shoots

A bamboo shoot is a bamboo shoot of Nanzhu that has already peaked on the soil surface or has been unearthed completely since the beginning of spring. Asparagus contains plant protein, fat, sugar, carotene, vitamins, calcium, phosphorus, iron an... ...

15 Steps

Spring cake and cabbage

Spring cake and cabbage is a staple food that almost all people in Northeast China like to eat. Bake some cakes. Make a bean sprout or shredded potato. A bowl of rice porridge. Simple and nutritious meals will be served. The main nutrients in fl... ...

6 Steps

Improving immunity in spring -- Apple Apple porridge is awesome.

The five grains here refer to buckwheat, oats, black rice, job's tears and purple potatoes. They can also be called five treasures . The five treasures and apple cubes cook porridge together. They are not only nutritious, but also fragrant and g... ...

6 Steps

Easy to solve dry cough in spring

The early spring climate is dry. It is easy to cause dry cough . Recently two days a beautiful MM consults me to say. Her voice these two days suddenly appeared again dry and itchy. Dry cough. Also have no phlegm not to have a fever not to have ... ...

4 Steps

Spring nourishing soup first, tremella and pear sweet soup

February 2. The dragon looks up. All things are reviving, plants are sprouting, new green is springing up in the cracks of bricks, new buds are springing up on the withered trees, little green is springing up. But the spring here is terrible. Wh... ...

4 Steps

A good pineapple and tremella soup for nourishing yin and moistening dryness in spring

Spring is coming. Everything is reviving. It's a lively scene. But spring is also relatively dry and windy. In addition, the human body is full of anger. It is easy to have such annoying phenomena as dry burning, acne and so on. Therefore, it is... ...

7 Steps

Orange skin spring cake

The orange peel here is the skin of my blood orange. Blood orange is half red and half golden. It's the best orange. Its peel is good for spleen and appetizer. It can regulate qi and phlegm. It's sweet with a little spicy. It has a unique flavor... ...

9 Steps

Almond vegetable salad can't be stopped in spring

Vitality and health is right at that time. From Matsuda's the law of vitality and health taught me by centenarians to vitality and health, the simple point of vitality and health is the principle of raw food and eating at the same time. This is ... ...

3 Steps

Stir fried bamboo shoots

There are shoots in the rain recently

4 Steps

Good ingredients to lose weight in summer -- Vietnam spring roll

Vietnam spring roll is light and refreshing. The most contained vegetables are vegetarians. It's suitable for the beauties who lose weight. There is also shrimp in it. Don't worry about the imbalance of nutrition. Of course, you can also change ... ...

7 Steps