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Congee with dried scallops and pig blood

Pig blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. The content of iron is especially rich. It is as high as 45 mg / 100g, and the absorption rate is more than 22%. The effect of nourishing... ...

9 Steps

Braised pork with Tofu

My wechat account [personality is better than beauty]. You can become Xiaozi's friend after paying attention. You can consult me if you have any questions during the production process. Doupao. It's also called youtofu. It has the fresh and tend... ...

11 Steps

Chaoshan pickled clam

The blood clam is a common food in the eastern coastal areas. It has the functions of strengthening the stomach, moistening the five internal organs, clearing away heat and resolving phlegm. But no family eats the blood clam every day. In the tr... ...

6 Steps

Stewed zucchini with dried meat

It's better than stewed shrimps and scallops.

2 Steps

Pork blood soup with spinach

It has the functions of nourishing blood, moistening dryness and hemostasis. It is suitable for blood deficiency, bowel dryness, anemia, bleeding, anal fissure, hemorrhoids and constipation.

4 Steps

Braised pig blood with green garlic

The iron content in pig blood is high, and it exists in the form of heme iron. It is easy to be absorbed and utilized by human body. Children in the growth and development stage, pregnant women or lactating women eat more dishes with animal bloo... ...

8 Steps

If you have constipation, use Kaiselu. What a feud you have with your baby. It's easy to eat.

The reference age of green vegetable apple puree is - 7m + the apple and green vegetable I recommend today are rich in dietary fiber. They can promote the peristalsis of the baby's intestine, effectively prevent and relieve constipation. Apple t... ...

13 Steps

Delicious food in early summer. Fried duck with taro and lotus stem

In the early summer, the swallows' front house and back yard are full of taro and lotus stems. This kind of plant looks like taro. There is no taro under the soil. The grown taro and lotus stems are cut off and dried in the sun, which is a delic... ...

9 Steps

Dragon blood · xuanhuang

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16 Steps

Stewed tofu with pig blood

Now more and more people are smoking. Second hand smoke is more harmful. As non-smokers, we need to clean up our intestines and stomach regularly and detoxify. People who smoke can often cook it. Health is the most important thing.

5 Steps

Duck blood vegetable casserole

It's a delicious dish. You can eat three bowls of rice.

9 Steps

This dyed vegetable is a treasure. You can't eat less auxiliary food in summer. But you haven't given it to your baby yet

The reason why I wash purple cabbage white with reference to the age of - 7m + is that it is rich in nutrition, especially the anthocyanin it contains. It has the function of prevention and treatment for more than 100 kinds of diseases. Moreover... ...

14 Steps

[Chongqing flavor] duck blood with pickled peppers

On such a hot day, I have no appetite at all. I want to eat the spicy and sour Chongqing food. It's better to have a little soup and water. Soft ones can also be made into rice. Ha ha ha. What do you eat? Eggplant? Twice-cooked pork? Nonono I wa... ...

8 Steps

Clearing away heat and detoxifying snail meat

Tian Luo, a common and delicious little thing, looks ugly. Tian Luo meat is rich in protein, iron, calcium and other nutrients. It has the effect of clearing away heat, relieving summer heat, diuresis, thirst and sobering up. It is especially su... ...

6 Steps

Legend of Zhen Huan

Hard as old

12 Steps
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