All Recipes

Chicken recipe with Chinese yam and mixed vegetables

Yam contains a variety of nutrients. It can strengthen the spleen, benefit the stomach and help digestion. It is not only a raw material, but also a medicinal material. And yam contains a lot of vitamins. It can prevent cardiovascular and cerebr... ...

16 Steps

Bailu, Jianpi and Qushi Decoction

Autumn dryness is still popular after White Dew. Prevention is needed. It has the functions of invigorating blood, nourishing yin and nourishing marrow; it has the functions of clearing heat, relieving summer heat, detumescence and diuresis; it ... ...

11 Steps

Hot and sour tofu

Tofu is recognized as a good health care product. It is rich in nutrients. It has protein. It has micronutrients needed by the human body. It is a substitute for milk. It also has the effect of calcium supplement and brain strengthening for chil... ...

10 Steps

The high incidence of diarrhea in autumn. Prevention is better than treatment. Let the baby avoid diarrhea.

[antidiarrheal apple puree is suitable for babies over 8 months] every autumn is the high incidence period of diarrhea. In order to let the baby avoid the curse of autumn diarrhea , I specially prepared this auxiliary food in advance. It can not... ...

10 Steps

Chinese yam soup of pig pancreas. Invigorating spleen and nourishing lung

Once upon a time, when the setting sun came into the living room from the autumn wind, my father always liked to drink two cups and touch your head happily with the afterglow of the setting sun. My father's drinking too much wine is easy to hurt... ...

4 Steps

Autumn and winter must drink baby porridge. Nourish stomach and lungs. 10 times more nutritious than white porridge.

Stomach nourishing millet porridge is suitable for 10 month old babies today. I recommend mothers to have a warm stomach nourishing millet porridge. I specially used yam and millet as the golden combination . Both of them have the effect of stre... ...

11 Steps

Jianpi Yangwei peanut pork tripe soup

This soup can invigorate the spleen and nourish the stomach. It's suitable for adults and children. But I added job's tears in the material, so it's not suitable for too small babies. If there are too small babies at home, you can remove job's t... ...

8 Steps

Autumn dry cough. Baby need to eat it more. Nourish stomach and moisten lung. Not greasy even for three days.

Red date and Tremella cake is suitable for the baby who is 11 years old. Today, I made a small cake with the name of common bird's nest . Tremella contains a variety of minerals and trace elements. It also has the effect of Nourishing Qi, cleari... ...

16 Steps

Qingju Fuling decoction. Invigorating the spleen and removing dampness

Chrysanthemum is fragrant and elegant. It can make people feel comfortable when smelling it. The soup is full of fragrance. Poria cocos has a solid and thick texture. It can invigorate the spleen, calm the mind and calm the nerves. Auxiliary chr... ...

4 Steps

Chrysanthemum and ginseng soup. Clearing lung and strengthening spleen

Chrysanthemum enters lung meridian. It can clear away heat and fire. It can clear lung and detoxify. When the rainy season is continuous and the air quality is poor, it can nourish yin and clear the lung. Lily can moisten lung and clear heart, a... ...

4 Steps

Chinese yam paste for regulating spleen and stomach

★ manma kitchen ★ yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving diarrhea. It is mainly used to treat diarrhea due to spleen deficiency, cough due to lung deficiency, diabete... ...

10 Steps

Purple potato banana milkshake (super satiety)

This milkshake has a really great taste. Super delicate and sweet. Because there is no extra sugar, the natural sweet taste is very enjoyable. I've added it to my light and fast food brocade bag.

3 Steps

Moonmeal - brewed meat with melon (nourishing the spleen and stomach)

In the main meal of the moon meal, we all pay attention to the combination of meat and vegetable. In addition to the common vegetables, there are many ingredients that can be used. They can not only change the taste, but also supplement more vit... ...

5 Steps

Autumn and winter children's spleen invigorating and lung moistening Decoction

The autumn wind is up. The weather is getting drier and drier. Liangbao gets up early and has a few dry coughs. It's time to make some soup and moisten it. The efficacy of herbs can be improved

5 Steps

Shrimp congee for nourishing stomach and spleen

Lily and shrimp are a classic match. It's a light, nutritious, delicious and delicious dish. It's simple, tastes pleasant and fragrant. It can promote appetite, reduce blood fat, strengthen brain and clear intestines, especially suitable for mid... ...

12 Steps

Invigorating the spleen and stomach

Frost. The most appropriate tonic solar terms, all say tonifying winter is better than frost . At this time, the spleen and stomach function is just in a strong state. Sooner or later, you can eat more soup porridge to warm your stomach. And the... ...

14 Steps

Stir fried lotus root with vegetables to moisten the lungs, resist haze, nourish the face, strengthen the spleen and stomach

Recently, the weather in Beijing has declined dramatically. The haze weather has increased. In addition, the old aunt who has recently entered the weight-loss period has a lot of light food. After the frost, it is the best time to invigorate the... ...

9 Steps
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