All Recipes

Fat reduced chicory and bean skin roll

It is rich in protein and belongs to complete protein. It contains not only 8 kinds of amino acids necessary for human body, but also the proportion close to human body's needs. It has high nutritional value. It can prevent cholesterol. Chicory ... ...

7 Steps

Super brush fat soup

Try this if you don't know what to eat for dinner when you lose fat.

8 Steps

Fat reducing soup

Recently, my husband and I ate too greasy. Making a bowl of fat reducing soup is easy to learn and digest.

7 Steps

Kwai fat fast food

Learn how to do it. In the days of weight loss, as long as you stick to the principle, you can match meat and vegetables at will. You will give yourself unexpected matches.

6 Steps

Light food and fat reducing meal

Summer is coming. We have 36 degrees today. It's time to buy again. But is the meat on your body reminding you that it's time to lose weight? It's better to wear clothes when you lose weight. I'm having a fat reduction meal recently. Let's share... ...

4 Steps

Fat reducing meal

It's been a long time since I sent out the recipe. After a year did not expect to become like this. Eat sleep eat the result is weight surge Recently, I've been losing weight. I've been running for more than 20 days in a row. I've decided to add... ...

8 Steps

Kwai fat meal

I'm losing weight recently. It's hot. I get up and take a walk every day to make breakfast for myself. A beautiful day begins.

3 Steps

Fat reducing meal 3

Fat reduction. Who says that it's boiled vegetables. Chicken breast with white brush It can also be full of color and fragrance. The only thing to pay attention to is to eat less oil and carbohydrates

9 Steps

Fat reducing meal

15 Jin less. Instead of breakfast

1 Steps

Low fat cookies

Jun's prescription. It's used. Ha ha

5 Steps

Mixed vegetable and fat eliminating soup

It's easier to eat in the evening. It can not only ensure the nutrition and taste, but also take into account the health care.

1 Steps

Carmine lotus root

This autumn seems to come earlier than usual. The lowest temperature in the morning of these days is only 17 degrees. It's really chilly. But autumn is also a very comfortable day of the year. It's cool and crisp in autumn. The cool and unheated... ...

9 Steps

Braised cabbage with fat dregs

Cold winter. Warm your stomach. It's served with hard noodles and a hot drink. It's easy and comfortable.

3 Steps

Stewed milk with Yuzhi gum

Yu Zhi Hua Jiao stewed milk No.2 canteen Last year, my mother carefully packed some of the big glue that I sent home and stored it in the refrigerator. The inland people hardly knew the beauty products of coastal cities. But I didn't know since ... ...

5 Steps

Low fat cookies

For the first time baking, I chose a simple biscuit to make. This low-fat one won't be afraid of being fat. I made it with less sugar in the original formula. It only tastes light sweet. If I like the heavy sweet taste, I can add 1020 grams of s... ...

7 Steps

Xiaozhiliangpan

Celery and agaric are good things for reducing fat (⊙ o ⊙). Kelp is also a good product for slimming. The cold plate made of it is delicious and refreshing. It will also feel full, but it will not feel greasy and puffy.. Kitchen chief p.m

5 Steps

Refreshing zero fat snack in summer - cold cucumber

It's getting hotter these days. I'm still feeling stuffy and uncomfortable in the afternoon. This small dish can be used as a cold dish or as a diet. Kill two birds with one stone.

4 Steps
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