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Steamed tilapia
Tilapia is also called auspicious fish. It has few thorns. It's also good for children to eat. There are no thorns. In summer, eating more steamed vegetables is good for your health. It's not as greasy as cooking. -
Steamed tilapia
Tilapia, also known as Fushou fish, is rich in protein, calcium, sodium, phosphorus, iron, vitamin B1 and B2. Tilapia has the effect of appetizing, strengthening spleen and increasing appetite. This dish is not only simple, but also steamed to e... ...
Braised tilapia with soy sauce and vinegar
Learn to cook for your family. In order to eat nutritious and hygienic food, let's do it.
Braised tilapia
Tilapia is delicious and cheap. Today, I saw a big one in the market. I had finished shopping. I couldn't help buying one back.
Braised tilapia
Luofei has fewer fish bones. It's easier to eat than grass carp and carp.
Nvshen tomato sauce tilapia
Family likes to eat
Fish
Specialty
Steamed tilapia
I have nothing to do today. I have a red pomfret when I go fishing with my friends. I will steam it at noon. Steam the fish. Keep the original flavor of the ingredients as much as possible.
Thin meat porridge with tilapia
Tilapia was caught when I went to the farm yesterday. I heard that it grew up with the skin of clay baked chicken. It tastes good.
Braised tilapia
It's sour, sour and sweet. Luofei has no thorns. It's best for children to eat. It's appetizing. The only thing is that Luofei's meat is relatively old. Pay attention to the fire during the process.
Braised tilapia
Tilapia is one of my favorite fresh water fish for children. Its meat is delicate and delicious. It has the reputation of protein source without protein in Japan. After it is cooked, the fish remains white and most beautiful. It has no extra spi... ...
Steamed tilapia
The baby likes to eat fish. So he made a steamed fish. No pepper.
