All Recipes

Low fat, delicious, quick baked tomato flounder Kwai.

In Costco, I saw that there are large pieces of fresh fish sold. It looks like a big turbot. Halibu checked that it was a large flatfish. It has a higher business value than the fish. It is rich in unsaturated fatty acids. It has a heat base. Th... ...

18 Steps

Delicious low calorie fat reduction meal -- Mexican chicken salad

Summer has come. It's the season of dew meat again... In order to wear beautiful clothes in summer, all the friends around begin to eat grass . If you like to pursue health. If you like salad and light food, then you must not miss this. Today, I... ...

8 Steps

Braised squid with tomato

Make delicious food with simple ingredients. Today, I'll teach you how to make a super soft, sour and sweet tomato squid. It's the same as Zuo Zongtang's chicken last time. This time, he changed the chicken leg meat into basaltic fish, but it's ... ...

19 Steps

Salmon in tomato sauce with quinoa brown rice

It's getting hotter and hotter. Make a low-fat healthy meal. The main food is rice with chiya seed and brown rice. -

10 Steps

Tomato, Longley, star noodles, complementary food

On the first day of the new year, today we have the lucky meal. Tomato, Longley and star noodles. Red tomatoes and auspicious dragonfish. The little prince will have a good head this year.

8 Steps

Weight loss sandwich

Weight loss is a lifetime career for women. The most important thing to lose weight is exercise + healthy diet. Remember not to diet. Diet. This is not only bad for the body, but also easy to overeat and rebound quickly. So what we need is a hea... ...

11 Steps

World Cup Golden Ball hamburger

The world cup is going on. This week, we're going to copy McDonald's golden ball hamburger. We're also going to meet the world cup.

14 Steps

Braised prawns in private

I bought a big box of frozen shrimp online at the shopping festival. It's different to eat.

5 Steps

Tomato fish

It's suitable for light appetizers in summer, and it's also very good.

2 Steps

Pan fried codfish with tomato and bean paste for 9 months · DHA supplement

You can take 250mg DHA and 800mg EPA for every 100g cod. It's a real table nutritionist. The calcium content of every 100g chickpea is 350mg. The iron content is 47mg. It is 90% higher than other beans. Therefore, it has won the reputation of th... ...

13 Steps

Fried loofah with egg

Loofah can not only beautify but also improve immunity. It's a necessary dish to reduce the heat in summer. It's delicious with tomatoes and eggs. It's definitely an expert in ordering in summer.

7 Steps

Fried rice with little sun egg

I like cooking fried rice very much. First, it's simple and convenient. A bowl of overnight rice. Three or two kinds of side dishes can solve a meal for several people. Second, because the ingredients and ingredients are various. All kinds of le... ...

8 Steps

Spanish Seafood Risotto

Spain is not a big country. It's a country worthy of the name of food. Spanish Seafood Rice is famous all over the world. It's full of soup and delicious seafood. Let every grain of rice fully absorb the thick juice. A variety of ingredients. It... ...

17 Steps

Elecook baked spaghetti with meat sauce

& quote; meaning aspect gives you a brand new meaning experience.

12 Steps

Hot and sour chicken gizzards enjoy life

A hundred tastes of life. Hot and sour taste

3 Steps

Tomato, loofah, scallop, congee, baby's supplementary diet

Refer to the age of months - sweating more than 11 months in summer. Drinking water is not enough. It's what children lose every day. It's hot in summer. Babies sweat easily. When sweating, the zinc element in the baby's body will also be discha... ...

14 Steps

Mixed home soup

I prefer to drink a kind of home food. It's also called pimple soup. When I was a child, my mother used to cook for us. Now every time I go home, I have to ask my mother to cook it for me. The food is very strange. The same way. Different people... ...

9 Steps